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High-protein egg breakfast muffins

Serves 12
tiktok.com

High-protein egg breakfast muffins

tiktok.com
Serves 12

Directions

  1. 1Add eggs, cottage cheese, parmesan, and garlic powder to a blender and blend until combined.
  2. 2Pour the mixture into a muffin pan.
  3. 3Top the egg mixture with bell peppers and turkey bacon.
  4. 4Bake in the oven at 350 degrees for 20 to 25 minutes.

Ingredients

  • 10 whole eggs
  • 1 cup cottage cheese
  • 1/2 cup parmesan
  • garlic powder (optional)
  • bell pepper (optional)
  • turkey bacon (optional)

Equipment

blendermeasuring cupsmuffin panoven

Tips

  • You can customize the muffins with whatever toppings you want.

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