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Cod with Roasted Pepper Sauce

20m
Serves 1
tiktok.com

Cod with Roasted Pepper Sauce

tiktok.com
20m
Serves 1

Directions

  1. 1Grill or bake the peppers until tender. Alternatively, you can use jarred roasted peppers.
  2. 2Peel the peppers and blend them with salt, pepper and oregano until a smooth paste is formed.
  3. 3Heat olive oil in a frying pan and add the pepper paste.
  4. 4Add the water and let the sauce reduce for about 10 minutes.
  5. 5Add the cod pieces to the sauce carefully and cover for 10 minutes.
  6. 6Serve the cooked cod with plenty of sauce and chopped parsley.

Ingredients

  • 200 g cod
  • 10 Kapia peppers
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 1 teaspoon oregano
  • 1 tablespoon olive oil
  • 100 ml water
  • 1 tablespoon chopped parsley

Equipment

grillblenderfrying panknife

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