Directions
- 1Grill or bake the peppers until tender. Alternatively, you can use jarred roasted peppers.
- 2Peel the peppers and blend them with salt, pepper and oregano until a smooth paste is formed.
- 3Heat olive oil in a frying pan and add the pepper paste.
- 4Add the water and let the sauce reduce for about 10 minutes.
- 5Add the cod pieces to the sauce carefully and cover for 10 minutes.
- 6Serve the cooked cod with plenty of sauce and chopped parsley.
Ingredients
- 200 g cod
- 10 Kapia peppers
- 1 teaspoon salt
- 0.5 teaspoon pepper
- 1 teaspoon oregano
- 1 tablespoon olive oil
- 100 ml water
- 1 tablespoon chopped parsley
Equipment
grillblenderfrying panknife
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