High Protein Burritos

Directions

  1. 1Chop up a white onion and put it into the pan and let these cook.
  2. 2Chop up a white onion and put it into the pan and let these cook.
  3. 3Chop up a white onion and put it into the pan and let these cook.
  4. 4When the onions look like this, add extra lean meat, bone broth, a packet of taco seasoning, tomato paste, and 1/3 fat cream cheese.
  5. 5When the onions look like this, add extra lean meat, bone broth, a packet of taco seasoning, tomato paste, and 1/3 fat cream cheese.
  6. 6When the onions look like this, add extra lean meat, bone broth, a packet of taco seasoning, tomato paste, and 1/3 fat cream cheese.
  7. 7Mix this up and let it cook.
  8. 8Mix this up and let it cook.
  9. 9Mix this up and let it cook.
  10. 10Add plain Greek yogurt, light mayo, hot sauce, paprika, garlic powder, a pinch of salt, and a splash of lime juice into a food processor.
  11. 11Add plain Greek yogurt, light mayo, hot sauce, paprika, garlic powder, a pinch of salt, and a splash of lime juice into a food processor.
  12. 12Add plain Greek yogurt, light mayo, hot sauce, paprika, garlic powder, a pinch of salt, and a splash of lime juice into a food processor.
  13. 13Add a little bit of water to make it more of a liquid.
  14. 14Add a little bit of water to make it more of a liquid.
  15. 15Add a little bit of water to make it more of a liquid.
  16. 16Use wellness wraps, disperse your meat as evenly as possible, and wrap them up.
  17. 17Use wellness wraps, disperse your meat as evenly as possible, and wrap them up.
  18. 18Use wellness wraps, disperse your meat as evenly as possible, and wrap them up.
  19. 19Place the wraps in an electric pan.
  20. 20Place the wraps in an electric pan.
  21. 21Place the wraps in an electric pan.
  22. 22Take the sauce and put it right over the top on all of them.
  23. 23Take the sauce and put it right over the top on all of them.
  24. 24Take the sauce and put it right over the top on all of them.

Ingredients

  • white onion
  • white onion
  • white onion
  • 2 lbs extra lean meat
  • 2 lbs extra lean meat
  • 2 lbs extra lean meat
  • 0.5 cup bone broth
  • 0.5 cup bone broth
  • 0.5 cup bone broth
  • 1 packet Taco Bell seasoning
  • 1 packet Taco Bell seasoning
  • 1 packet Taco Bell seasoning
  • tomato paste
  • tomato paste
  • tomato paste
  • 1/3 less fat cream cheese
  • 1/3 less fat cream cheese
  • 1/3 less fat cream cheese
  • 0.5 cup plain Greek yogurt
  • 0.5 cup plain Greek yogurt
  • 0.5 cup plain Greek yogurt
  • 1 tbsp light mayo
  • 1 tbsp light mayo
  • 1 tbsp light mayo
  • 0.5 tbsp hot sauce
  • 0.5 tbsp hot sauce
  • 0.5 tbsp hot sauce
  • paprika
  • paprika
  • paprika
  • garlic powder
  • garlic powder
  • garlic powder
  • pinch salt
  • pinch salt
  • pinch salt
  • lime juice
  • lime juice
  • lime juice
  • 8 wellness wraps
  • 8 wellness wraps
  • 8 wellness wraps
  • water
  • water
  • water

Equipment

knifecutting boardpanfood processorelectric pan

Tips

  • The Wellness wraps are 100 calories apiece.
  • If these are gone by the end of the week and you didn't cheat on your meal plan, you did good.