High Protein Burritos

Directions

  1. 1Chop up a white onion and put it into the pan and let these cook.
  2. 2When the onions look like this, add extra lean meat, bone broth, a packet of taco seasoning, tomato paste, and 1/3 fat cream cheese.
  3. 3Mix this up and let it cook.
  4. 4Add plain Greek yogurt, light mayo, hot sauce, paprika, garlic powder, a pinch of salt, and a splash of lime juice into a food processor.
  5. 5Add a little bit of water to make it more of a liquid.
  6. 6Use wellness wraps, disperse your meat as evenly as possible, and wrap them up.
  7. 7Place the wraps in an electric pan.
  8. 8Take the sauce and put it right over the top on all of them.

Ingredients

  • white onion
  • 2 lbs extra lean meat
  • 0.5 cup bone broth
  • 1 packet Taco Bell seasoning
  • tomato paste
  • 1/3 less fat cream cheese
  • 0.5 cup plain Greek yogurt
  • 1 tbsp light mayo
  • 0.5 tbsp hot sauce
  • paprika
  • garlic powder
  • pinch salt
  • lime juice
  • 8 wellness wraps
  • water

Equipment

knifecutting boardpanfood processorelectric pan

Tips

  • The Wellness wraps are 100 calories apiece.
  • If these are gone by the end of the week and you didn't cheat on your meal plan, you did good.