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Homemade Protein Powder

5m
Serves 1
tiktok.com

Homemade Protein Powder

tiktok.com
5m
Serves 1

Directions

  1. 1Grind pumpkin seeds in a coffee grinder.
  2. 2Grind chia seeds in a coffee grinder.
  3. 3Combine all dry ingredients in a bowl.
  4. 4Mix well.
  5. 5Blend the mixture with banana and soy milk in a blender.

Ingredients

  • 0.5 cup ground pumpkin seeds
  • 0.5 cup chia seeds
  • 0.5 cup almond flour
  • 0.5 cup flax meal
  • 1 tsp cinnamon
  • 0.5 cup cocoa powder
  • 1 banana
  • 1 serving soy milk

Equipment

blendercoffee grindermeasuring cupsmixing bowl

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