Homemade Protein Powder

5 mins
Serves 1
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Directions

  1. 1Grind pumpkin seeds in a coffee grinder.
  2. 2Grind pumpkin seeds in a coffee grinder.
  3. 3Grind pumpkin seeds in a coffee grinder.
  4. 4Grind chia seeds in a coffee grinder.
  5. 5Grind chia seeds in a coffee grinder.
  6. 6Grind chia seeds in a coffee grinder.
  7. 7Combine all dry ingredients in a bowl.
  8. 8Combine all dry ingredients in a bowl.
  9. 9Combine all dry ingredients in a bowl.
  10. 10Mix well.
  11. 11Mix well.
  12. 12Mix well.
  13. 13Blend the mixture with banana and soy milk in a blender.
  14. 14Blend the mixture with banana and soy milk in a blender.
  15. 15Blend the mixture with banana and soy milk in a blender.

Ingredients

  • 0.5 cup ground pumpkin seeds
  • 0.5 cup ground pumpkin seeds
  • 0.5 cup ground pumpkin seeds
  • 0.5 cup chia seeds
  • 0.5 cup chia seeds
  • 0.5 cup chia seeds
  • 0.5 cup almond flour
  • 0.5 cup almond flour
  • 0.5 cup almond flour
  • 0.5 cup flax meal
  • 0.5 cup flax meal
  • 0.5 cup flax meal
  • 1 tsp cinnamon
  • 1 tsp cinnamon
  • 1 tsp cinnamon
  • 0.5 cup cocoa powder
  • 0.5 cup cocoa powder
  • 0.5 cup cocoa powder
  • 1 banana
  • 1 banana
  • 1 banana
  • 1 serving soy milk
  • 1 serving soy milk
  • 1 serving soy milk

Equipment

blendercoffee grindermeasuring cupsmixing bowl