Garlic Butter Soy Chicken Sandwich

16m
Serves 1
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Directions

  1. 1Dredge chicken in flour, then egg, and finally crushed corn flakes. Air fry at 385F for 16 minutes, flipping halfway.
  2. 2In a pan, add light butter, minced garlic, light soy sauce, 1 tsp brown sugar blend, honey, and 1/4 cup of water. Reduce to a thickened sauce.
  3. 3Mix light sour cream with sriracha.
  4. 4Make cucumber salad by combining sliced cucumbers and red onion with avocado oil, hot sauce, salt, pepper, grated garlic, parsley, and red pepper flakes.
  5. 5Assemble the sandwich: ciabatta bread, garlic butter soy chicken, cucumber salad, and sour cream sriracha mixture.

Ingredients

  • 4 oz Chicken
  • 130 cal Corn flakes
  • 0 Flour
  • 0 Egg
  • 0 Light butter
  • 0 Minced garlic
  • 0 Light soy sauce
  • 1 tsp Brown sugar blend
  • 0 Honey
  • 0.25 cup Water
  • 36 cal Light sour cream
  • 0 Sriracha
  • 115 cal Ciabatta bread
  • 1 whole Cucumbers
  • 0 Red onion
  • 0 Avocado oil
  • 0 Hot sauce
  • 0 Salt
  • 0 Pepper
  • 0 Parsley
  • 0 Red pepper flakes

Equipment

Air fryerPanBowl