High-Protein Cheeseburger Bowl

20 mins
Serves 2
tiktok.com

Directions

  1. 1Sear lean ground beef in a smoking hot pan.
  2. 2Season with salt, pepper, garlic powder, and onion powder.
  3. 3Break up the meat and deglaze the pan with beef broth and Worcestershire sauce.
  4. 4Turn off the heat and add three slices of Velveeta cheese.
  5. 5Layer lettuce in a bowl.
  6. 6Add ground beef with cheese on top of the lettuce.
  7. 7Add diced onions.
  8. 8Add diced tomatoes.
  9. 9Add chopped pickles.
  10. 10Top it off with ketchup, mustard, and yogurt ranch.

Ingredients

  • Avocado oil spray
  • 1 pound lean ground beef
  • Salt
  • Pepper
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 2 tbsp Worcestershire sauce
  • 0.25 cup beef broth
  • 3 slices Velveeta cheese
  • 4 cups shredded iceberg lettuce
  • 0.25 cup white onion, finely diced
  • 0.25 cup dill pickle slices, finely chopped
  • 0.25 cup finely diced tomatoes
  • ketchup
  • mustard
  • yogurt ranch

Equipment

panspatulabowl