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High-Protein Cheeseburger Bowl
20m
Serves 2
tiktok.com
High-Protein Cheeseburger Bowl
tiktok.com
20m
Serves 2
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Directions
1
Sear lean ground beef in a smoking hot pan.
2
Season with salt, pepper, garlic powder, and onion powder.
3
Break up the meat and deglaze the pan with beef broth and Worcestershire sauce.
4
Turn off the heat and add three slices of Velveeta cheese.
5
Layer lettuce in a bowl.
6
Add ground beef with cheese on top of the lettuce.
7
Add diced onions.
8
Add diced tomatoes.
9
Add chopped pickles.
10
Top it off with ketchup, mustard, and yogurt ranch.
Ingredients
Avocado oil spray
1 pound lean ground beef
Salt
Pepper
0.5 tsp garlic powder
0.5 tsp onion powder
2 tbsp Worcestershire sauce
0.25 cup beef broth
3 slices Velveeta cheese
4 cups shredded iceberg lettuce
0.25 cup white onion, finely diced
0.25 cup dill pickle slices, finely chopped
0.25 cup finely diced tomatoes
ketchup
mustard
yogurt ranch
Equipment
pan
spatula
bowl
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