Honey Butter Chicken Alfredo Pasta

Name: Honey Butter Chicken Alfredo Pasta
Yield: 5 servings
Cuisine: Indian
Ingredients: 1000 g Raw Chicken Breast; 1.5 tsp Salt; 1.5 tsp Chilli Flakes; 2 tsp Parsley; 2 tsp Garlic Powder; 2 tsp Onion Powder; 2 tsp Smoked Paprika; 3 tsp Olive Oil; 40 g Reduced Fat Butter; 20 g Honey; 15 g Soy Sauce; 2 Tbsp Fresh Parsley, chopped; 30 g Fresh Minced Garlic; 150 g Sundried Tomatoes, drained & chopped; 1 Tbsp Italian Herbs; 1 Tsp Salt; 350 ml 1% Milk (or milk of choice); 200 g 50% Fat Cream Cheese; 60 g Grated Parmesan; 2 Pieces Parmesan Rind; 275 g Uncooked Linguine or Fettuccine Pasta; Parsley

Serves 5

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Honey Butter Chicken Alfredo Pasta

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Serves 5

Directions

1Slice chicken into small cubes.
2Season with salt, chilli flakes, parsley, garlic & onion powder, smoked paprika, and olive oil, then mix till the colour changes.
3Cook the chicken in light butter on medium heat for 3-4 minutes each side until golden and crispy.
4Lower the heat, add more butter, drizzle of honey, soy sauce and fresh parsley and mix till well coated & juicy then set aside.
5Add minced garlic and sundried tomatoes and cook 3 minutes until fragrant.
6Add Italian herbs, salt, low-fat milk, light cream cheese, grated parmesan plus rind and stir till smooth & combined.
7Add cooked pasta with fresh parsley and mix till creamy & indulgent.
8Serve and enjoy.

Ingredients

1000 g Raw Chicken Breast
1.5 tsp Salt
1.5 tsp Chilli Flakes
2 tsp Parsley
2 tsp Garlic Powder
2 tsp Onion Powder
2 tsp Smoked Paprika
3 tsp Olive Oil
40 g Reduced Fat Butter
20 g Honey
15 g Soy Sauce
2 Tbsp Fresh Parsley, chopped
30 g Fresh Minced Garlic
150 g Sundried Tomatoes, drained & chopped
1 Tbsp Italian Herbs
1 Tsp Salt
350 ml 1% Milk (or milk of choice)
200 g 50% Fat Cream Cheese
60 g Grated Parmesan
2 Pieces Parmesan Rind
275 g Uncooked Linguine or Fettuccine Pasta
Parsley

Equipment

knifeglass containerspoonpanspatulawooden spoonwhisktongsfork

Tips

Cook chicken on medium heat for 3-4 mins each side in a single layer till golden brown and crispy
Lower the heat, then add extra butter, honey and soy sauce. Mix for 1 mins till beautifully coated
Cook minced garlic and chopped sundried tomatoes on medium low heat for 3-4 mins till fragrant. Then add Italian Herbs & salt. Cook 1 extra minute
Lower the heat then add milk, cream cheese & parmesan
Stir for 2-3 mins till slightly thickened then add cooked pasta of choice

Honey Butter Chicken Alfredo Pasta

Honey Butter Chicken Alfredo Pasta

Directions

Ingredients

Equipment

Tips

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