One-Pan Salmon & Orzo Dinner
35 mins
Serves 4
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One-Pan Salmon & Orzo Dinner
instagram.com
35 mins
Serves 4
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Directions
1
Preheat oven to 400F
2
Preheat oven to 400F
3
Preheat oven to 400F
4
To a 4.5 quart baking dish, add oil, butter, lemon juice, parsley, salt, pepper, and garlic powder. Mix ingredients with a fork.
5
To a 4.5 quart baking dish, add oil, butter, lemon juice, parsley, salt, pepper, and garlic powder. Mix ingredients with a fork.
6
To a 4.5 quart baking dish, add oil, butter, lemon juice, parsley, salt, pepper, and garlic powder. Mix ingredients with a fork.
7
Dip salmon fillets in marinade, coat, and set aside.
8
Dip salmon fillets in marinade, coat, and set aside.
9
Dip salmon fillets in marinade, coat, and set aside.
10
To the same dish, add peas, asparagus, orzo, and broth.
11
To the same dish, add peas, asparagus, orzo, and broth.
12
To the same dish, add peas, asparagus, orzo, and broth.
13
Cover and cook in the oven for 20 minutes.
14
Cover and cook in the oven for 20 minutes.
15
Cover and cook in the oven for 20 minutes.
16
Remove from oven, add grated Parmesan and spinach, and mix until spinach wilts.
17
Remove from oven, add grated Parmesan and spinach, and mix until spinach wilts.
18
Remove from oven, add grated Parmesan and spinach, and mix until spinach wilts.
19
Place salmon fillets in the baking dish, nestled in the orzo. Top with lemon slices.
20
Place salmon fillets in the baking dish, nestled in the orzo. Top with lemon slices.
21
Place salmon fillets in the baking dish, nestled in the orzo. Top with lemon slices.
22
Bake uncovered for 15-20 minutes, depending on how you like your salmon.
23
Bake uncovered for 15-20 minutes, depending on how you like your salmon.
24
Bake uncovered for 15-20 minutes, depending on how you like your salmon.
Ingredients
4 salmon filets
4 salmon filets
4 salmon filets
3 tbsp parsley
3 tbsp parsley
3 tbsp parsley
3 tbsp melted butter
3 tbsp melted butter
3 tbsp melted butter
3 tbsp olive oil
3 tbsp olive oil
3 tbsp olive oil
0.75 tsp salt
0.75 tsp salt
0.75 tsp salt
0.25 tsp pepper
0.25 tsp pepper
0.25 tsp pepper
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 lemon
1 lemon
1 lemon
1 bundle asparagus
1 bundle asparagus
1 bundle asparagus
1 cup peas
1 cup peas
1 cup peas
1 lb orzo
1 lb orzo
1 lb orzo
3.5 cups veggie broth
3.5 cups veggie broth
3.5 cups veggie broth
0.5 cup Parmigiano Reggiano
0.5 cup Parmigiano Reggiano
0.5 cup Parmigiano Reggiano
2 cups fresh spinach
2 cups fresh spinach
2 cups fresh spinach
1 lemon
1 lemon
1 lemon
Equipment
4.5 quart baking dish
oven
knife
lemon juicer
fork