Spinach & Cheese Stuffed Eggplant Rounds
Directions
- 1Preheat the oven to 425 degrees Fahrenheit.
- 2Line a sheet pan with parchment paper and set aside.
- 3Slice the eggplant into 1/2 inch thick rounds.
- 4Use a cookie cutter to cut out a round hole in the eggplant rounds, leaving a small edge.
- 5Set the edges onto the sheet pan spread out, then chop the middle parts into small cubes.
- 6Heat 3 tablespoons of olive oil over medium-high heat.
- 7Add the chopped eggplant and onion to the pan.
- 8Sauté for about 10-12 minutes until tender and cooked.
- 9Add 1/2 teaspoon of salt, pepper to taste, and 4 oz of baby spinach.
- 10Continue to sauté for about 3-4 minutes until the spinach is completely wilted.
- 11Remove from heat and set aside to cool for about 10 minutes.
- 12Transfer the mixture to a mixing bowl.
- 13Add 1 cup of crumbled feta cheese, 1 cup of shredded mozzarella, and 1/2 cup of shredded Parmesan cheese.
- 14Mix to combine the cheeses with the eggplant and spinach mixture.
- 15Add 1 egg to the mixture and mix to combine thoroughly.
- 16Fill the eggplant round edges on the sheet pan with the mixture.
- 17Brush the edges of the eggplant with more olive oil.
- 18Place into the oven for 25-27 minutes.
Ingredients
- 1 large eggplant
- 1 large yellow onion
- 3 tbsp olive oil
- 0.5 tsp salt
- pepper
- 4 oz baby spinach
- 1 cup crumbled feta cheese
- 1 cup shredded mozzarella
- 0.5 cup shredded Parmesan cheese
- 1 egg
Equipment
cookie cutterknifesheet panmixing bowloven
Tips
- Use a cookie cutter or a knife to cut out the center of the eggplant rounds.
- This recipe is super simple and tasty, reminding of spinach pie.
- The recipe is suitable for those on a low-carb or keto diet.
- Make sure to fill the eggplant rounds completely with the mixture.
- Brush the edges of the eggplant with olive oil before baking for a nice crust.
- The recipe is gluten-free, healthy, and easy to cook from scratch.
- It makes a great appetizer or a vegetarian meal.
- The recipe uses simple ingredients and is easy to follow.
- The recipe is from @starinfinitefood, known for healthy and delicious recipes.
- It is suitable for meal prepping or as a quick snack.
- The recipe is perfect for cheese lovers and those looking for good mood food.
- The recipe is good for those who want a healthy and quick meal solution.
- This recipe can be made for casual home cooking or for gatherings.
- The recipe brings back popular dishes with simple ingredients.
- The recipe emphasizes the deliciousness and ease of preparation.
- The recipe is great for quick meal prep and to serve on any occasion.
- The recipe is perfect for those who enjoy quick cooking.
- The recipe is well-suited for a healthy and satisfying meal.
- The recipe combines traditional flavors with easy steps for everyday cooking.
- The recipe is a great option for a vegetarian diet.
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