Avocado Hummus

5 mins
Serves 1
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Directions

  1. 1Put the avocado in the blender.
  2. 2Put the avocado in the blender.
  3. 3Put the avocado in the blender.
  4. 4Add the chickpeas.
  5. 5Add the chickpeas.
  6. 6Add the chickpeas.
  7. 7Add the parsley.
  8. 8Add the parsley.
  9. 9Add the parsley.
  10. 10Add the lemon juice.
  11. 11Add the lemon juice.
  12. 12Add the lemon juice.
  13. 13Add the olive oil.
  14. 14Add the olive oil.
  15. 15Add the olive oil.
  16. 16Add the salt and pepper.
  17. 17Add the salt and pepper.
  18. 18Add the salt and pepper.
  19. 19Blend all ingredients until smooth.
  20. 20Blend all ingredients until smooth.
  21. 21Blend all ingredients until smooth.
  22. 22Serve with olive oil and sesame seeds on top.
  23. 23Serve with olive oil and sesame seeds on top.
  24. 24Serve with olive oil and sesame seeds on top.

Ingredients

  • 1 can can of chickpeas
  • 1 can can of chickpeas
  • 1 can can of chickpeas
  • 1 avocado
  • 1 avocado
  • 1 avocado
  • 1 tbsp sesame seeds
  • 1 tbsp sesame seeds
  • 1 tbsp sesame seeds
  • 0.5 bunch parsley
  • 0.5 bunch parsley
  • 0.5 bunch parsley
  • 0.5 lemon lemon juice
  • 0.5 lemon lemon juice
  • 0.5 lemon lemon juice
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch pepper
  • 1 pinch pepper
  • 2 tbsp olive oil
  • 2 tbsp olive oil
  • 2 tbsp olive oil

Equipment

blender
Avocado Hummus | Clip Recipe