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Protein Bomb for Weight Loss
Serves 1
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Protein Bomb for Weight Loss
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Serves 1
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Directions
1
Mash the boiled eggs in a bowl.
2
Add the tuna and cream cheese.
3
Mix everything.
4
Put it on toast and season to taste.
5
Add scallions on top.
Ingredients
2 eggs
tuna
cream cheese
scallions
Equipment
bowl
fork
plate
Tips
Replace mayonnaise with this protein bomb.
You can eat it every day in both the weight loss or hypertrophy process.
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