Black Bean Burger

Serves 1
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Directions

  1. 1Blend the dough together.
  2. 2Blend the dough together.
  3. 3Blend the dough together.
  4. 4Prep the dough in advance if desired.
  5. 5Prep the dough in advance if desired.
  6. 6Prep the dough in advance if desired.
  7. 7Take the dough out of the fridge.
  8. 8Take the dough out of the fridge.
  9. 9Take the dough out of the fridge.
  10. 10Shape the dough into patties.
  11. 11Shape the dough into patties.
  12. 12Shape the dough into patties.
  13. 13Cook the patties either on the stove or on the grill.
  14. 14Cook the patties either on the stove or on the grill.
  15. 15Cook the patties either on the stove or on the grill.

Ingredients

  • black beans
  • black beans
  • black beans
  • panko breadcrumbs
  • panko breadcrumbs
  • panko breadcrumbs
  • egg
  • egg
  • egg

Equipment

stovegrill

Tips

  • The black beans are partially whole to help the burger hold together and have a biteable texture.
  • Letting the dough chill in the fridge isn't required but makes the patties look better.
  • Panko breadcrumbs can be replaced with gluten-free breadcrumbs.
  • Egg can be replaced with flax egg.