Boquerones al papillote

3 mins
Serves 1
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Directions

  1. 1Place slices of tomato on paper.
  2. 2Place slices of tomato on paper.
  3. 3Place slices of tomato on paper.
  4. 4Add salt and pepper.
  5. 5Add salt and pepper.
  6. 6Add salt and pepper.
  7. 7Place the anchovies on top.
  8. 8Place the anchovies on top.
  9. 9Place the anchovies on top.
  10. 10Add salt and pepper.
  11. 11Add salt and pepper.
  12. 12Add salt and pepper.
  13. 13Crush the garlic and add it to the anchovies.
  14. 14Crush the garlic and add it to the anchovies.
  15. 15Crush the garlic and add it to the anchovies.
  16. 16Add lemon zest, capers and parsley.
  17. 17Add lemon zest, capers and parsley.
  18. 18Add lemon zest, capers and parsley.
  19. 19Add lemon juice and olive oil.
  20. 20Add lemon juice and olive oil.
  21. 21Add lemon juice and olive oil.
  22. 22Close the paper and cook in the microwave for 3 minutes.
  23. 23Close the paper and cook in the microwave for 3 minutes.
  24. 24Close the paper and cook in the microwave for 3 minutes.

Ingredients

  • Boquerones limpios
  • Boquerones limpios
  • Boquerones limpios
  • Tomate
  • Tomate
  • Tomate
  • Sal
  • Sal
  • Sal
  • Pimienta
  • Pimienta
  • Pimienta
  • 3 Ajo
  • 3 Ajo
  • 3 Ajo
  • 1 Ralladura de limón
  • 1 Ralladura de limón
  • 1 Ralladura de limón
  • Alcaparras
  • Alcaparras
  • Alcaparras
  • 2 cs Perejil
  • 2 cs Perejil
  • 2 cs Perejil
  • 0.5 Zumo de limón
  • 0.5 Zumo de limón
  • 0.5 Zumo de limón
  • AOVE
  • AOVE
  • AOVE

Equipment

PaperMicrowave

Tips

  • You can also cook the papillote in the pan! Put the bag in a hot pan, without oil, three minutes, covered and let it rest for another three without uncovering.
  • Obviously, in the oven too, but it would no longer be such an express recipe and you would spend more electricity