High Protein Cheesy Pepperoni Pizza Rolls
Serves 12
Directions
- 1Cook the pepperoni on medium heat until it's crispy.
- 2Set the crispy pepperoni aside.
- 3Add the extra lean beef mince to the pan.
- 4Add salt, garlic powder, onion powder, and Italian herb seasoning to the beef mince.
- 5Once the beef is cooked, add diced garlic cloves.
- 6Add tomato paste to the beef.
- 7Add softened light cream cheese to the beef mixture.
- 8Pour hot sauce or buffalo sauce into the pan.
- 9Mix and cook until the mixture is creamy.
- 10Add the crispy pepperoni back to the pan.
- 11Sprinkle parsley and Parmesan cheese over the mixture.
- 12Mix all the ingredients together.
- 13Grab a small/medium tortilla.
- 14Evenly distribute the filling onto the tortilla.
- 15Add grated mozzarella cheese over the filling.
- 16Roll the tortilla tightly.
- 17Repeat the rolling process for the other 11 rolls.
- 18Place the rolls on a baking tray lined with baking paper.
- 19Spray the rolls with light cooking oil spray.
- 20Sprinkle oregano and more Parmesan cheese on top of the rolls.
- 21Bake the rolls at 180°C/375°F for 6-8 minutes.
Ingredients
- 200 g Thinly Sliced Mini Pepperoni
- 1.1 KG Extra Lean Beef Mince
- 1 Tsp Salt
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 1.5 Tsp Italian Herb Seasoning
- 4 Diced Garlic Cloves
- 200 g Tomato Paste
- 80 g Softened Light Cream Cheese
- 100 ml Hot Sauce
- Parsley
- 15 g Freshly Grated Parmesan Cheese
- 12 Small/Medium Tortillas
- 20 g Grated Mozzarella
- Light Cooking Oil Spray
- Oregano
Equipment
PanSpatulaBaking trayBaking paper
Tips
- You can meal prep and take to work or school.
- Store them in the fridge or freezer and reheat when you're ready to eat.
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