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Harissa & Olive Brown Rice Soup
35m
Serves 4
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Harissa & Olive Brown Rice Soup
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35m
Serves 4
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Directions
1
Heat the olive oil in a large saucepan or pot over a medium heat until hot.
2
Add the tomato paste and harissa and cook for a couple of minutes until very fragrant and slightly carmelised.
3
Add the rice and cook for a couple of minutes to toast it and coat the rice.
4
Pour in the veggie stock and a generous pinch of salt, bring to a simmer and cover with a lid and simmer gently for around 35 minutes.
5
Remove the lid, test the rice; it should be tender with a little bite.
6
Stir through the beans and top up with a little more water in needed.
7
Stir through the cavolo nero or kale and simmer for another couple mins then remove from the heat.
8
Stir through the olives, capers and chopped parsley.
9
Taste and season with salt, lemon juice or a little sugar if needed.
10
Whisk together the tahini, maple syrup and a squeeze of lemon.
11
Add just enough water to loosen it to a drizzly consistency.
12
Season with salt and more lemon juice if needed for the drizzle.
13
Ladle the soup into bowls.
14
Drizzle over the tahini maple drizzle, a squeeze of lemon and some parsley leaves to garnish.
Ingredients
2 tbsp olive oil
2 tbsp tomato paste
2 tbsp harissa paste
225 g brown rice, or barley or spelt
1.5 L veggie stock
400 g cannellini beans, drained
100 g cavolo nero or kale, stems stripped
1 Large handful good quality green olives, torn in half
1 Large handful capers
1 Large handful parsley, coarsely chopped or ripped up
50 g tahini
50 g maple syrup
Water to loosen to a drizzle
Salt and lemon juice to taste
Equipment
large saucepan
pot
lid
whisk
Tips
Add just enough water to loosen the tahini maple drizzle to a drizzly consistency; it might thicken initially but will loosen with more water.
Season with salt, lemon juice, or a little sugar if needed to balance the flavors.
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