High Protein Vanilla Mousse

180 mins
Serves 3
facebook.com

Directions

  1. 1Chuck everything (except chia seeds) into a blender.
  2. 2Blend until smooth and creamy.
  3. 3Pour evenly into 3 serving pots or jars.
  4. 4Stir in 20g (1/3 of total) chia seeds into each serving container.
  5. 5Stick in the fridge for 2 to 3 hours (or overnight if you can wait that long).
  6. 6Add any desired optional toppings

Ingredients

  • 80 g cashews or almonds
  • 450 g Fage Total 0% Greek Yogurt
  • 1 tbsp honey
  • 60 g chia seeds
  • 2 tsp vanilla extract
  • 80 ml semi skimmed milk
  • 1 scoop vanilla whey protein powder

Equipment

blenderjarsserving pots

Tips

  • Optional toppings: Mixed berries, Dark chocolate, Granola.