Serves 1
Directions
- 1Cut one head of cabbage in half.
- 2Cut it longways.
- 3Add avocado oil, salt and pepper and give it a little massage.
- 4Bake at 425F for 20 min.
- 5Make a high protein alfredo sauce.
- 6Add full fat cottage cheese, butter, shredded parmesan cheese, a dash of milk, onion powder, garlic powder, salt and pepper to the blender.
- 7Blend.
- 8Add chicken breast for extra protein.
- 9Add alfredo sauce and serve.
- 10Add chili flakes.
Ingredients
- 1 head cabbage
- little bit avocado oil
- salt
- pepper
- 16 oz full fat cottage cheese
- softened butter
- shredded parmesan cheese
- dash milk
- onion powder
- garlic powder
- salt
- pepper
- chicken breast
- chili flakes
Equipment
knifecutting boardbaking sheetovenblenderpanspatulatongs
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