1 Ingredient Homemade Pasta

Serves 1
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Directions

  1. 1Cut one head of cabbage in half.
  2. 2Cut one head of cabbage in half.
  3. 3Cut one head of cabbage in half.
  4. 4Cut it longways.
  5. 5Cut it longways.
  6. 6Cut it longways.
  7. 7Add avocado oil, salt and pepper and give it a little massage.
  8. 8Add avocado oil, salt and pepper and give it a little massage.
  9. 9Add avocado oil, salt and pepper and give it a little massage.
  10. 10Bake at 425F for 20 min.
  11. 11Bake at 425F for 20 min.
  12. 12Bake at 425F for 20 min.
  13. 13Make a high protein alfredo sauce.
  14. 14Make a high protein alfredo sauce.
  15. 15Make a high protein alfredo sauce.
  16. 16Add full fat cottage cheese, butter, shredded parmesan cheese, a dash of milk, onion powder, garlic powder, salt and pepper to the blender.
  17. 17Add full fat cottage cheese, butter, shredded parmesan cheese, a dash of milk, onion powder, garlic powder, salt and pepper to the blender.
  18. 18Add full fat cottage cheese, butter, shredded parmesan cheese, a dash of milk, onion powder, garlic powder, salt and pepper to the blender.
  19. 19Blend.
  20. 20Blend.
  21. 21Blend.
  22. 22Add chicken breast for extra protein.
  23. 23Add chicken breast for extra protein.
  24. 24Add chicken breast for extra protein.
  25. 25Add alfredo sauce and serve.
  26. 26Add alfredo sauce and serve.
  27. 27Add alfredo sauce and serve.
  28. 28Add chili flakes.
  29. 29Add chili flakes.
  30. 30Add chili flakes.

Ingredients

  • 1 head cabbage
  • 1 head cabbage
  • 1 head cabbage
  • little bit avocado oil
  • little bit avocado oil
  • little bit avocado oil
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 16 oz full fat cottage cheese
  • 16 oz full fat cottage cheese
  • 16 oz full fat cottage cheese
  • softened butter
  • softened butter
  • softened butter
  • shredded parmesan cheese
  • shredded parmesan cheese
  • shredded parmesan cheese
  • dash milk
  • dash milk
  • dash milk
  • onion powder
  • onion powder
  • onion powder
  • garlic powder
  • garlic powder
  • garlic powder
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • chicken breast
  • chicken breast
  • chicken breast
  • chili flakes
  • chili flakes
  • chili flakes

Equipment

knifecutting boardbaking sheetovenblenderpanspatulatongs