Directions
- 1Add one small ripe banana to the food processor.
- 2Add four tablespoons of self-raising flour.
- 3Add four tablespoons of olive oil.
- 4Add two tablespoons of dark sugar.
- 5Crack one free-range large egg into the food processor.
- 6Add a pinch of salt.
- 7Whizz it up in the food processor for one minute until nice and smooth.
- 8Using a spatula, divide the mixture into four mugs.
- 9Submerge a piece of chocolate into the center of the cake mixture in the mug.
- 10Place the mug in the microwave at full wattage for one and a half minutes.
- 11Remove the mug cake from the microwave.
Ingredients
- 1 small banana
- 4 tablespoons self-raising flour
- 4 tablespoons olive oil
- 2 tablespoons dark sugar
- 1 free-range large egg
- pinch salt
- chocolate
Equipment
food processorspatulamugmicrowave
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