Peanut butter chocolate fudge date crunch cups

15m
Serves 1
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Directions

  1. 1Line a muffin tin with cupcake cases. Place a date in each one, squashing it down to make the base.
  2. 2In a bowl, combine crushed rice cakes, maple syrup, and peanut butter. Mix well, then stir in the peanuts.
  3. 3Press mixture firmly into the cupcake cases to create a compact base, about 1/2 full. Place the muffin tin in the freezer to set while you make the topping.
  4. 4Melt the chocolate in a bowl over a saucepan with two inches of water in on a low heat, then stir in the 1/4 cup peanut butter.
  5. 5Spoon the mixture over each cup. Return the tin to the freezer for another 15 minutes, or until the chocolate has set, then enjoy!

Ingredients

  • 8 medjool dates
  • 2 rice cakes
  • 3 tbsp maple syrup
  • 0.5 cup creamy peanut butter
  • 0.33 cup roasted salted peanuts
  • 0.66 cup chocolate chips

Equipment

muffin tincupcake casesbowlsaucepan