High-Protein Egg Loaf (Low-Carb Breakfast Magic)

50 mins
Serves 1
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Directions

  1. 1Preheat your oven to 350°F (180°C).
  2. 2Preheat your oven to 350°F (180°C).
  3. 3Preheat your oven to 350°F (180°C).
  4. 4Prepare a loaf pan: grease it lightly and line with parchment paper for easy removal.
  5. 5Prepare a loaf pan: grease it lightly and line with parchment paper for easy removal.
  6. 6Prepare a loaf pan: grease it lightly and line with parchment paper for easy removal.
  7. 7Blend together the eggs, melted butter, cottage (or cream) cheese, and cinnamon until completely smooth and creamy.
  8. 8Blend together the eggs, melted butter, cottage (or cream) cheese, and cinnamon until completely smooth and creamy.
  9. 9Blend together the eggs, melted butter, cottage (or cream) cheese, and cinnamon until completely smooth and creamy.
  10. 10Pour into the prepared loaf pan and bake for 30–40 minutes, or until it’s puffed, golden, and a toothpick comes out clean.
  11. 11Pour into the prepared loaf pan and bake for 30–40 minutes, or until it’s puffed, golden, and a toothpick comes out clean.
  12. 12Pour into the prepared loaf pan and bake for 30–40 minutes, or until it’s puffed, golden, and a toothpick comes out clean.
  13. 13Cool in the pan for 10 minutes, then transfer to a rack to cool completely.
  14. 14Cool in the pan for 10 minutes, then transfer to a rack to cool completely.
  15. 15Cool in the pan for 10 minutes, then transfer to a rack to cool completely.
  16. 16Slice and serve warm or chilled, topped with extra cinnamon or sugar-free maple syrup.
  17. 17Slice and serve warm or chilled, topped with extra cinnamon or sugar-free maple syrup.
  18. 18Slice and serve warm or chilled, topped with extra cinnamon or sugar-free maple syrup.

Ingredients

  • 8 large eggs
  • 8 large eggs
  • 8 large eggs
  • 8 tbsp grass-fed butter
  • 8 tbsp grass-fed butter
  • 8 tbsp grass-fed butter
  • 8 ounces cottage cheese (or cream cheese for a richer texture)
  • 8 ounces cottage cheese (or cream cheese for a richer texture)
  • 8 ounces cottage cheese (or cream cheese for a richer texture)
  • 1 tbsp ground cinnamon (optional but recommended)
  • 1 tbsp ground cinnamon (optional but recommended)
  • 1 tbsp ground cinnamon (optional but recommended)

Equipment

ovenloaf panparchment paperblenderracktoothpick

Tips

  • The texture will be soft and custard-like — similar to flan.
  • Enjoy it plain, with a drizzle of sugar-free syrup, or even sliced and toasted for a gluten-free French toast twist.