High-Protein Egg Loaf (Low-Carb Breakfast Magic)

50m
Serves 1
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Directions

  1. 1Preheat your oven to 350°F (180°C).
  2. 2Prepare a loaf pan: grease it lightly and line with parchment paper for easy removal.
  3. 3Blend together the eggs, melted butter, cottage (or cream) cheese, and cinnamon until completely smooth and creamy.
  4. 4Pour into the prepared loaf pan and bake for 30–40 minutes, or until it’s puffed, golden, and a toothpick comes out clean.
  5. 5Cool in the pan for 10 minutes, then transfer to a rack to cool completely.
  6. 6Slice and serve warm or chilled, topped with extra cinnamon or sugar-free maple syrup.

Ingredients

  • 8 large eggs
  • 8 tbsp grass-fed butter
  • 8 ounces cottage cheese (or cream cheese for a richer texture)
  • 1 tbsp ground cinnamon (optional but recommended)

Equipment

ovenloaf panparchment paperblenderracktoothpick

Tips

  • The texture will be soft and custard-like — similar to flan.
  • Enjoy it plain, with a drizzle of sugar-free syrup, or even sliced and toasted for a gluten-free French toast twist.