Directions
- 1Add one heaping cup of cilantro to a blender.
- 2Add four garlic cloves to the blender.
- 3Add two jalapeño peppers to the blender.
- 4Squeeze the juice of one lime into the blender.
- 5Add half a cup of fat-free Greek yogurt to the blender.
- 6Add half a cup of light mayo or Miracle Whip to the blender.
- 7Add one teaspoon of honey or any sweetener to the blender.
- 8Add a quarter teaspoon of salt to the blender.
- 9Optionally, add a quarter cup of green onions to the blender.
- 10Blend all ingredients until smooth.
- 11Pour the smooth sauce into a squeeze bottle for storage in the refrigerator.
Ingredients
- 1 cup cilantro
- 4 garlic cloves
- 2 jalapeno peppers
- 1 lime
- 0.5 cup fat free Greek yogurt
- 0.5 cup light mayo / miracle whip
- 1 tsp honey or any sweetener
- 0.25 tsp salt
- 0.25 cup green onions
Equipment
blendersqueeze bottle
Tips
- If you have a zester/microplane, zest your lime peel before squeezing the juice in your sauce mix. Add the lime zest for an extra flavor boost.
- Store the sauce in your refrigerator for up to the expiry date of your Greek yogurt.
- You can use all Greek yogurt and omit the mayo. However, you will be left with a slightly thinner sauce, more of a dressing!
- This sauce can be used for meats (e.g., chicken, shrimp, wraps, tacos, salads, and burritos).
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