High Protein Cheesy Pepperoni Pizza Rolls

8m
Serves 10
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Directions

  1. 1Add lean ground beef to a pan with some cooking spray and cook on high heat until about three quarters done.
  2. 2Then add low fat pepperoni, the seasonings on screen, and cook through till golden brown.
  3. 3Next add tomato passata, tomato paste, light cream cheese and a dash of sugar.
  4. 4Stir through until creamy, then add chopped parsley and mix again.
  5. 5On a warm tortilla add one tenth of your pizza roll mix, low fat cheese, then fold in the sides and roll it up tightly, repeating until you have ten rolls.
  6. 6Give them a quick spray, sprinkle with parsley and bake or air fry with these settings.
  7. 7Store in the freezer and reheat when you're ready to eat.

Ingredients

  • 800 g lean ground beef
  • 100 g low fat pepperoni
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 2 tsp Italian herbs
  • 1 tsp salt
  • 1 tsp black pepper
  • 400 g tomato passata
  • 45 g tomato paste
  • 75 g light cream cheese
  • 10 g sugar or sweetener
  • 0 chopped parsley
  • 125 g grated mozzarella
  • 125 g grated low fat cheddar
  • 0 chopped parsley
  • 8 protein tortillas

Equipment

panoven or air fryer