Chicken and Rice Bowls

Name: Chicken and Rice Bowls
Total time: 60 min
Yield: 5 servings
Cuisine: American
Ingredients: 2.5 lbs Boneless and skinless chicken thighs; 2 tbsp Avocado oil; 1 tbsp Onion powder; 1 tbsp Garlic powder; 1 tbsp Ground cumin; 1 tbsp Smoked paprika; 1 tbsp Dried oregano; 2 tsp Chili powder; 2 tsp Salt; 2 tsp Pepper; 1 tsp Cayenne pepper; 2 cups Uncooked white rice; 3 cups Chicken bone broth; 0.5 cup Chopped cilantro; 3 tbsp Avocado oil; 3 Limes; 2 tsp Salt; 2 15-oz cans Unsalted black beans; 16 oz Water; 3 Bell peppers, thinly sliced; 1 Large red onion, thinly sliced; 2 tbsp Avocado oil; 1 tsp Dried oregano; 1 tsp Salt; 1 tsp Pepper; 0.5 cup Mayonnaise or Greek yogurt; 1 Hot sauce; 0.5 Lime juice

Serves 5

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Chicken and Rice Bowls

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Serves 5

Directions

1Wash rice and add chicken bone broth to rice cooker; cook until fluffy.
2Add chicken to a bowl with all seasonings; mix well.
3Bake chicken on a wired rack at 400F for 30 minutes until internal temperature is 165F.
4Let the chicken rest for 10 minutes before cutting.
5Add black beans, water, and seasonings to a pot and simmer for 10-15 minutes.
6Sauté peppers and onions with oil, oregano, salt, and pepper until tender.
7Mix cooked rice with cilantro, oil, salt, lime juice.
8Cut chicken into bite-sized pieces.
9Assemble bowls with rice, beans, peppers and onions, and chicken.
10Mix mayonnaise or Greek yogurt, hot sauce, and lime juice to make a creamy spicy lime sauce.
11Top bowls with sauce and cilantro.

Ingredients

2.5 lbs Boneless and skinless chicken thighs
2 tbsp Avocado oil
1 tbsp Onion powder
1 tbsp Garlic powder
1 tbsp Ground cumin
1 tbsp Smoked paprika
1 tbsp Dried oregano
2 tsp Chili powder
2 tsp Salt
2 tsp Pepper
1 tsp Cayenne pepper
2 cups Uncooked white rice
3 cups Chicken bone broth
0.5 cup Chopped cilantro
3 tbsp Avocado oil
3 Limes
2 tsp Salt
2 15-oz cans Unsalted black beans
16 oz Water
3 Bell peppers, thinly sliced
1 Large red onion, thinly sliced
2 tbsp Avocado oil
1 tsp Dried oregano
1 tsp Salt
1 tsp Pepper
0.5 cup Mayonnaise or Greek yogurt
1 Hot sauce
0.5 Lime juice

Equipment

Rice cookerOvenWired rackPotPanKitchen scaleMeasuring spoonsMeasuring cupsKnifeCutting board

Chicken and Rice Bowls

Chicken and Rice Bowls

Directions

Ingredients

Equipment

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