Chicken and Rice Bowls
60 mins
Serves 5
tiktok.com
Chicken and Rice Bowls
tiktok.com
60 mins
Serves 5
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Directions
1
Wash rice and add chicken bone broth to rice cooker; cook until fluffy.
2
Wash rice and add chicken bone broth to rice cooker; cook until fluffy.
3
Wash rice and add chicken bone broth to rice cooker; cook until fluffy.
4
Add chicken to a bowl with all seasonings; mix well.
5
Add chicken to a bowl with all seasonings; mix well.
6
Add chicken to a bowl with all seasonings; mix well.
7
Bake chicken on a wired rack at 400F for 30 minutes until internal temperature is 165F.
8
Bake chicken on a wired rack at 400F for 30 minutes until internal temperature is 165F.
9
Bake chicken on a wired rack at 400F for 30 minutes until internal temperature is 165F.
10
Let the chicken rest for 10 minutes before cutting.
11
Let the chicken rest for 10 minutes before cutting.
12
Let the chicken rest for 10 minutes before cutting.
13
Add black beans, water, and seasonings to a pot and simmer for 10-15 minutes.
14
Add black beans, water, and seasonings to a pot and simmer for 10-15 minutes.
15
Add black beans, water, and seasonings to a pot and simmer for 10-15 minutes.
16
Sauté peppers and onions with oil, oregano, salt, and pepper until tender.
17
Sauté peppers and onions with oil, oregano, salt, and pepper until tender.
18
Sauté peppers and onions with oil, oregano, salt, and pepper until tender.
19
Mix cooked rice with cilantro, oil, salt, lime juice.
20
Mix cooked rice with cilantro, oil, salt, lime juice.
21
Mix cooked rice with cilantro, oil, salt, lime juice.
22
Cut chicken into bite-sized pieces.
23
Cut chicken into bite-sized pieces.
24
Cut chicken into bite-sized pieces.
25
Assemble bowls with rice, beans, peppers and onions, and chicken.
26
Assemble bowls with rice, beans, peppers and onions, and chicken.
27
Assemble bowls with rice, beans, peppers and onions, and chicken.
28
Mix mayonnaise or Greek yogurt, hot sauce, and lime juice to make a creamy spicy lime sauce.
29
Mix mayonnaise or Greek yogurt, hot sauce, and lime juice to make a creamy spicy lime sauce.
30
Mix mayonnaise or Greek yogurt, hot sauce, and lime juice to make a creamy spicy lime sauce.
31
Top bowls with sauce and cilantro.
32
Top bowls with sauce and cilantro.
33
Top bowls with sauce and cilantro.
Ingredients
2.5 lbs Boneless and skinless chicken thighs
2.5 lbs Boneless and skinless chicken thighs
2.5 lbs Boneless and skinless chicken thighs
2 tbsp Avocado oil
2 tbsp Avocado oil
2 tbsp Avocado oil
1 tbsp Onion powder
1 tbsp Onion powder
1 tbsp Onion powder
1 tbsp Garlic powder
1 tbsp Garlic powder
1 tbsp Garlic powder
1 tbsp Ground cumin
1 tbsp Ground cumin
1 tbsp Ground cumin
1 tbsp Smoked paprika
1 tbsp Smoked paprika
1 tbsp Smoked paprika
1 tbsp Dried oregano
1 tbsp Dried oregano
1 tbsp Dried oregano
2 tsp Chili powder
2 tsp Chili powder
2 tsp Chili powder
2 tsp Salt
2 tsp Salt
2 tsp Salt
2 tsp Pepper
2 tsp Pepper
2 tsp Pepper
1 tsp Cayenne pepper
1 tsp Cayenne pepper
1 tsp Cayenne pepper
2 cups Uncooked white rice
2 cups Uncooked white rice
2 cups Uncooked white rice
3 cups Chicken bone broth
3 cups Chicken bone broth
3 cups Chicken bone broth
0.5 cup Chopped cilantro
0.5 cup Chopped cilantro
0.5 cup Chopped cilantro
3 tbsp Avocado oil
3 tbsp Avocado oil
3 tbsp Avocado oil
3 Limes
3 Limes
3 Limes
2 tsp Salt
2 tsp Salt
2 tsp Salt
2 15-oz cans Unsalted black beans
2 15-oz cans Unsalted black beans
2 15-oz cans Unsalted black beans
16 oz Water
16 oz Water
16 oz Water
3 Bell peppers, thinly sliced
3 Bell peppers, thinly sliced
3 Bell peppers, thinly sliced
1 Large red onion, thinly sliced
1 Large red onion, thinly sliced
1 Large red onion, thinly sliced
2 tbsp Avocado oil
2 tbsp Avocado oil
2 tbsp Avocado oil
1 tsp Dried oregano
1 tsp Dried oregano
1 tsp Dried oregano
1 tsp Salt
1 tsp Salt
1 tsp Salt
1 tsp Pepper
1 tsp Pepper
1 tsp Pepper
0.5 cup Mayonnaise or Greek yogurt
0.5 cup Mayonnaise or Greek yogurt
0.5 cup Mayonnaise or Greek yogurt
1 Hot sauce
1 Hot sauce
1 Hot sauce
0.5 Lime juice
0.5 Lime juice
0.5 Lime juice
Equipment
Rice cooker
Oven
Wired rack
Pot
Pan
Kitchen scale
Measuring spoons
Measuring cups
Knife
Cutting board
Chicken and Rice Bowls | Clip Recipe