Overnight Oats

12 mins
Serves 3
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Directions

  1. 1In a container, add 1 1/2 cups of rolled oats.
  2. 2Add 2 tablespoons of chia seeds.
  3. 3Add 2 scoops of protein powder.
  4. 4Add 2 tablespoons of peanut butter.
  5. 5Add 1/4 cup of raisins.
  6. 6Add 1/2 cup of blueberries.
  7. 7Add 2 tablespoons of maple syrup.
  8. 8Add a pinch of salt and a 1/2 teaspoon of cinnamon.
  9. 9Add 1 1/2 cups of almond milk.
  10. 10Close the container and shake it.
  11. 11Refrigerate overnight.

Ingredients

  • 1.5 cups rolled oats
  • 2 tablespoons chia seeds
  • 2 scoops protein powder
  • 2 tablespoons peanut butter
  • 0.25 cups raisins
  • 0.5 cups blueberries
  • 2 tablespoons maple syrup
  • 1 pinch salt
  • 0.5 teaspoon cinnamon
  • 1.5 cups almond milk

Equipment

measuring cupspoonquart container