Overnight Oats

Name: Overnight Oats
Total time: 12 min
Yield: 3 servings
Ingredients: 1.5 cups rolled oats; 2 tablespoons chia seeds; 2 scoops protein powder; 2 tablespoons peanut butter; 0.25 cups raisins; 0.5 cups blueberries; 2 tablespoons maple syrup; 1 pinch salt; 0.5 teaspoon cinnamon; 1.5 cups almond milk

12m

Serves 3

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Overnight Oats

instagram.com

12m

Serves 3

Directions

1In a container, add 1 1/2 cups of rolled oats.
2Add 2 tablespoons of chia seeds.
3Add 2 scoops of protein powder.
4Add 2 tablespoons of peanut butter.
5Add 1/4 cup of raisins.
6Add 1/2 cup of blueberries.
7Add 2 tablespoons of maple syrup.
8Add a pinch of salt and a 1/2 teaspoon of cinnamon.
9Add 1 1/2 cups of almond milk.
10Close the container and shake it.
11Refrigerate overnight.

Ingredients

1.5 cups rolled oats
2 tablespoons chia seeds
2 scoops protein powder
2 tablespoons peanut butter
0.25 cups raisins
0.5 cups blueberries
2 tablespoons maple syrup
1 pinch salt
0.5 teaspoon cinnamon
1.5 cups almond milk

Equipment

measuring cupspoonquart container

Overnight Oats

Overnight Oats

Directions

Ingredients

Equipment

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