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High Protein Pancake

15m
Serves 1
instagram.com

High Protein Pancake

instagram.com
15m
Serves 1

Directions

  1. 1Vier Eier in eine Schüssel geben.
  2. 2Magerquark hinzufügen.
  3. 3Mandelmilch hinzufügen.
  4. 4Alles verrühren.
  5. 5Mehl und Whey Protein hinzufügen.
  6. 6Backpulver hinzufügen.
  7. 7Alles verrühren.
  8. 8Teig auf ein Backblech geben und verstreichen.
  9. 9Bei 180 Grad 15 Minuten backen.
  10. 10Erdbeeren auf den fertigen Teig geben.
  11. 11Puderzucker darüber sieben.
  12. 12Schokosauce darüber träufeln.

Ingredients

  • 4 Eier
  • 60 g Whey Protein
  • 80 g Dinkelmehl
  • 1 Pack Backpulver
  • 200 g Magerquark
  • 200 ml Mandelmilch
  • 150 g Erdbeeren
  • 5 g Puderzucker aus Erythrit
  • 10 g Schokosauce

Equipment

SchüsselMixerBackblechSieb

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