High Protein Waffles
Directions
- 1In a bowl, combine oat flour, cornstarch, baking soda, baking powder, and salt.
- 2Add skyr, maple syrup, applesauce, and eggs to the dry ingredients.
- 3Whisk until everything is combined and a smooth, thick batter is formed.
- 4Preheat the waffle iron and coat with cooking spray or melted coconut oil.
- 5Spoon about 1/4 cup of batter per waffle onto the preheated waffle iron and cook for 3-4 minutes, or until no more steam is produced.
- 6Place the cooked waffles on a wire rack to ensure crispiness.
- 7Serve with peanut butter and fruit jam.
Ingredients
- 2 cups oat flour
- 0.25 cup tapioca starch or cornstarch
- 0.5 tsp baking soda
- 2 tsp baking powder
- 0.5 tsp salt
- 1.5 cups skyr or Greek yogurt
- 1 tbsp maple syrup
- 0.25 cup unsweetened applesauce
- 3 eggs
- 1 tbsp peanut butter
- 1 tbsp low-sugar fruit jam
Equipment
bowlwhiskkitchen scalewaffle ironcooking spray or coconut oilspoonknifefork
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