Baked Feta Chicken & Sweet Potato Meal Prep
55 mins
Serves 4
instagram.com
Baked Feta Chicken & Sweet Potato Meal Prep
instagram.com
55 mins
Serves 4
Save
Share
Export
Edit
Directions
1
Combine sweet potato, chickpeas, broccoli, and red onions on a baking tray.
2
Combine sweet potato, chickpeas, broccoli, and red onions on a baking tray.
3
Combine sweet potato, chickpeas, broccoli, and red onions on a baking tray.
4
Top with mixed herbs, garlic granules, salt, pepper, and olive oil.
5
Top with mixed herbs, garlic granules, salt, pepper, and olive oil.
6
Top with mixed herbs, garlic granules, salt, pepper, and olive oil.
7
Mix all the ingredients together on the tray.
8
Mix all the ingredients together on the tray.
9
Mix all the ingredients together on the tray.
10
Crumble feta cheese over the vegetables.
11
Crumble feta cheese over the vegetables.
12
Crumble feta cheese over the vegetables.
13
Place the baking tray into a preheated oven at 200°C.
14
Place the baking tray into a preheated oven at 200°C.
15
Place the baking tray into a preheated oven at 200°C.
16
Season chicken breasts with your favorite chicken seasoning and place them onto a separate baking dish.
17
Season chicken breasts with your favorite chicken seasoning and place them onto a separate baking dish.
18
Season chicken breasts with your favorite chicken seasoning and place them onto a separate baking dish.
19
Put the chicken baking dish into the oven alongside the vegetables.
20
Put the chicken baking dish into the oven alongside the vegetables.
21
Put the chicken baking dish into the oven alongside the vegetables.
22
Divide the baked vegetables and feta into four meal prep bowls.
23
Divide the baked vegetables and feta into four meal prep bowls.
24
Divide the baked vegetables and feta into four meal prep bowls.
25
Add the cooked chicken to each meal prep bowl with the vegetables.
26
Add the cooked chicken to each meal prep bowl with the vegetables.
27
Add the cooked chicken to each meal prep bowl with the vegetables.
28
Prepare the dressing by combining Greek yogurt, tahini, cumin, a pinch of salt, a squeeze of lemon juice, and a splash of water to thin it out.
29
Prepare the dressing by combining Greek yogurt, tahini, cumin, a pinch of salt, a squeeze of lemon juice, and a splash of water to thin it out.
30
Prepare the dressing by combining Greek yogurt, tahini, cumin, a pinch of salt, a squeeze of lemon juice, and a splash of water to thin it out.
31
Drizzle the dressing over each meal prep bowl.
32
Drizzle the dressing over each meal prep bowl.
33
Drizzle the dressing over each meal prep bowl.
34
Serve and enjoy.
35
Serve and enjoy.
36
Serve and enjoy.
Ingredients
500 g Sweet potato
500 g Sweet potato
500 g Sweet potato
240 g Chickpeas
240 g Chickpeas
240 g Chickpeas
200 g Broccoli
200 g Broccoli
200 g Broccoli
200 g Red onions
200 g Red onions
200 g Red onions
Mixed herbs
Mixed herbs
Mixed herbs
Garlic granules
Garlic granules
Garlic granules
Salt
Salt
Salt
Pepper
Pepper
Pepper
4 ml Olive oil
4 ml Olive oil
4 ml Olive oil
150 g Feta
150 g Feta
150 g Feta
500 g Chicken breasts
500 g Chicken breasts
500 g Chicken breasts
Chicken seasoning
Chicken seasoning
Chicken seasoning
100 g Greek yogurt
100 g Greek yogurt
100 g Greek yogurt
10 g Tahini
10 g Tahini
10 g Tahini
1 Tbsp Cumin
1 Tbsp Cumin
1 Tbsp Cumin
1 whole Lemon
1 whole Lemon
1 whole Lemon
50 ml Water
50 ml Water
50 ml Water
Equipment
baking tray
oven
bowl
meal prep bowls
plate
spatula
Tips
This recipe makes sticking to nutrition ten times easier.