Baked Feta Chicken & Sweet Potato Meal Prep

55 mins
Serves 4
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Directions

  1. 1Combine sweet potato, chickpeas, broccoli, and red onions on a baking tray.
  2. 2Combine sweet potato, chickpeas, broccoli, and red onions on a baking tray.
  3. 3Combine sweet potato, chickpeas, broccoli, and red onions on a baking tray.
  4. 4Top with mixed herbs, garlic granules, salt, pepper, and olive oil.
  5. 5Top with mixed herbs, garlic granules, salt, pepper, and olive oil.
  6. 6Top with mixed herbs, garlic granules, salt, pepper, and olive oil.
  7. 7Mix all the ingredients together on the tray.
  8. 8Mix all the ingredients together on the tray.
  9. 9Mix all the ingredients together on the tray.
  10. 10Crumble feta cheese over the vegetables.
  11. 11Crumble feta cheese over the vegetables.
  12. 12Crumble feta cheese over the vegetables.
  13. 13Place the baking tray into a preheated oven at 200°C.
  14. 14Place the baking tray into a preheated oven at 200°C.
  15. 15Place the baking tray into a preheated oven at 200°C.
  16. 16Season chicken breasts with your favorite chicken seasoning and place them onto a separate baking dish.
  17. 17Season chicken breasts with your favorite chicken seasoning and place them onto a separate baking dish.
  18. 18Season chicken breasts with your favorite chicken seasoning and place them onto a separate baking dish.
  19. 19Put the chicken baking dish into the oven alongside the vegetables.
  20. 20Put the chicken baking dish into the oven alongside the vegetables.
  21. 21Put the chicken baking dish into the oven alongside the vegetables.
  22. 22Divide the baked vegetables and feta into four meal prep bowls.
  23. 23Divide the baked vegetables and feta into four meal prep bowls.
  24. 24Divide the baked vegetables and feta into four meal prep bowls.
  25. 25Add the cooked chicken to each meal prep bowl with the vegetables.
  26. 26Add the cooked chicken to each meal prep bowl with the vegetables.
  27. 27Add the cooked chicken to each meal prep bowl with the vegetables.
  28. 28Prepare the dressing by combining Greek yogurt, tahini, cumin, a pinch of salt, a squeeze of lemon juice, and a splash of water to thin it out.
  29. 29Prepare the dressing by combining Greek yogurt, tahini, cumin, a pinch of salt, a squeeze of lemon juice, and a splash of water to thin it out.
  30. 30Prepare the dressing by combining Greek yogurt, tahini, cumin, a pinch of salt, a squeeze of lemon juice, and a splash of water to thin it out.
  31. 31Drizzle the dressing over each meal prep bowl.
  32. 32Drizzle the dressing over each meal prep bowl.
  33. 33Drizzle the dressing over each meal prep bowl.
  34. 34Serve and enjoy.
  35. 35Serve and enjoy.
  36. 36Serve and enjoy.

Ingredients

  • 500 g Sweet potato
  • 500 g Sweet potato
  • 500 g Sweet potato
  • 240 g Chickpeas
  • 240 g Chickpeas
  • 240 g Chickpeas
  • 200 g Broccoli
  • 200 g Broccoli
  • 200 g Broccoli
  • 200 g Red onions
  • 200 g Red onions
  • 200 g Red onions
  • Mixed herbs
  • Mixed herbs
  • Mixed herbs
  • Garlic granules
  • Garlic granules
  • Garlic granules
  • Salt
  • Salt
  • Salt
  • Pepper
  • Pepper
  • Pepper
  • 4 ml Olive oil
  • 4 ml Olive oil
  • 4 ml Olive oil
  • 150 g Feta
  • 150 g Feta
  • 150 g Feta
  • 500 g Chicken breasts
  • 500 g Chicken breasts
  • 500 g Chicken breasts
  • Chicken seasoning
  • Chicken seasoning
  • Chicken seasoning
  • 100 g Greek yogurt
  • 100 g Greek yogurt
  • 100 g Greek yogurt
  • 10 g Tahini
  • 10 g Tahini
  • 10 g Tahini
  • 1 Tbsp Cumin
  • 1 Tbsp Cumin
  • 1 Tbsp Cumin
  • 1 whole Lemon
  • 1 whole Lemon
  • 1 whole Lemon
  • 50 ml Water
  • 50 ml Water
  • 50 ml Water

Equipment

baking trayovenbowlmeal prep bowlsplatespatula

Tips

  • This recipe makes sticking to nutrition ten times easier.