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PB and J baked oats
35m
Serves 1
instagram.com
PB and J baked oats
instagram.com
35m
Serves 1
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Directions
1
Add banana, oats, protein powder, sweetener, and milk to a bowl.
2
Mix the ingredients together.
3
Top with mashed raspberries.
4
Drizzle with peanut butter.
5
Bake in the oven for approximately 35 minutes at 180C / 360F.
Ingredients
1 null small banana
40 g rolled oats
20 g protein powder
0.25 tsp baking powder
80 ml milk, unsweetened almond or skim
125 g raspberries (frozen & then defrosted in the microwave for 30 seconds, then mashed)
15 g peanut butter
Equipment
oven
bowl
Tips
Bake for ~35 minutes @ 180C / 360F.
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