PB and J baked oats

35m
Serves 1
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Directions

  1. 1Add banana, oats, protein powder, sweetener, and milk to a bowl.
  2. 2Mix the ingredients together.
  3. 3Top with mashed raspberries.
  4. 4Drizzle with peanut butter.
  5. 5Bake in the oven for approximately 35 minutes at 180C / 360F.

Ingredients

  • 1 null small banana
  • 40 g rolled oats
  • 20 g protein powder
  • 0.25 tsp baking powder
  • 80 ml milk, unsweetened almond or skim
  • 125 g raspberries (frozen & then defrosted in the microwave for 30 seconds, then mashed)
  • 15 g peanut butter

Equipment

ovenbowl

Tips

  • Bake for ~35 minutes @ 180C / 360F.