Oven Roast Fish

30 mins
Serves 1
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Directions

  1. 1Wash and clean the snappers with vinegar and lemon juice.
  2. 2Wash and clean the snappers with vinegar and lemon juice.
  3. 3Wash and clean the snappers with vinegar and lemon juice.
  4. 4Mix paprika, fish seasoning, all purpose seasoning, and black pepper together.
  5. 5Mix paprika, fish seasoning, all purpose seasoning, and black pepper together.
  6. 6Mix paprika, fish seasoning, all purpose seasoning, and black pepper together.
  7. 7Add a generous amount of the seasoning mixture onto the fish, ensuring it gets into the incisions and belly.
  8. 8Add a generous amount of the seasoning mixture onto the fish, ensuring it gets into the incisions and belly.
  9. 9Add a generous amount of the seasoning mixture onto the fish, ensuring it gets into the incisions and belly.
  10. 10Set the seasoned fish aside.
  11. 11Set the seasoned fish aside.
  12. 12Set the seasoned fish aside.
  13. 13Smash pimento seeds and set aside.
  14. 14Smash pimento seeds and set aside.
  15. 15Smash pimento seeds and set aside.
  16. 16Cut up scallions.
  17. 17Cut up scallions.
  18. 18Cut up scallions.
  19. 19Mash garlic and hot pepper.
  20. 20Mash garlic and hot pepper.
  21. 21Mash garlic and hot pepper.
  22. 22Slice onion thinly.
  23. 23Slice onion thinly.
  24. 24Slice onion thinly.
  25. 25Cut green, red, and yellow bell peppers.
  26. 26Cut green, red, and yellow bell peppers.
  27. 27Cut green, red, and yellow bell peppers.
  28. 28Cut carrots into matchstick shape.
  29. 29Cut carrots into matchstick shape.
  30. 30Cut carrots into matchstick shape.
  31. 31Add okra and pak choi to the cut vegetables.
  32. 32Add okra and pak choi to the cut vegetables.
  33. 33Add okra and pak choi to the cut vegetables.
  34. 34Heat some olive oil in a pot.
  35. 35Heat some olive oil in a pot.
  36. 36Heat some olive oil in a pot.
  37. 37Add bell peppers and onions first with the garlic and sauté for about two or three minutes until softened.
  38. 38Add bell peppers and onions first with the garlic and sauté for about two or three minutes until softened.
  39. 39Add bell peppers and onions first with the garlic and sauté for about two or three minutes until softened.
  40. 40Add pimento seeds, scotch bonnet pepper, okra, and pak choi to the pot.
  41. 41Add pimento seeds, scotch bonnet pepper, okra, and pak choi to the pot.
  42. 42Add pimento seeds, scotch bonnet pepper, okra, and pak choi to the pot.
  43. 43Coat the vegetables well and allow them to steam down a little.
  44. 44Coat the vegetables well and allow them to steam down a little.
  45. 45Coat the vegetables well and allow them to steam down a little.
  46. 46Season with all-purpose seasoning, taste, and adjust to your liking.
  47. 47Season with all-purpose seasoning, taste, and adjust to your liking.
  48. 48Season with all-purpose seasoning, taste, and adjust to your liking.
  49. 49Allow the vegetable mixture to cool down for about five minutes.
  50. 50Allow the vegetable mixture to cool down for about five minutes.
  51. 51Allow the vegetable mixture to cool down for about five minutes.
  52. 52Lay foil paper and parchment paper down.
  53. 53Lay foil paper and parchment paper down.
  54. 54Lay foil paper and parchment paper down.
  55. 55Place the fish on the paper.
  56. 56Place the fish on the paper.
  57. 57Place the fish on the paper.
  58. 58Add the vegetable filling inside the fish and on top.
  59. 59Add the vegetable filling inside the fish and on top.
  60. 60Add the vegetable filling inside the fish and on top.
  61. 61Add a few slices of butter.
  62. 62Add a few slices of butter.
  63. 63Add a few slices of butter.
  64. 64Wrap the fish up.
  65. 65Wrap the fish up.
  66. 66Wrap the fish up.
  67. 67Repeat the same steps for the next fish.
  68. 68Repeat the same steps for the next fish.
  69. 69Repeat the same steps for the next fish.
  70. 70Preheat the oven to 450 degrees Fahrenheit.
  71. 71Preheat the oven to 450 degrees Fahrenheit.
  72. 72Preheat the oven to 450 degrees Fahrenheit.
  73. 73Place the wrapped fish on a baking pan and bake for about 30 to 35 minutes.
  74. 74Place the wrapped fish on a baking pan and bake for about 30 to 35 minutes.
  75. 75Place the wrapped fish on a baking pan and bake for about 30 to 35 minutes.
  76. 76Remove from the oven and serve.
  77. 77Remove from the oven and serve.
  78. 78Remove from the oven and serve.

Ingredients

  • 2 snappers
  • 2 snappers
  • 2 snappers
  • vinegar
  • vinegar
  • vinegar
  • lemon juice
  • lemon juice
  • lemon juice
  • paprika
  • paprika
  • paprika
  • fish seasoning
  • fish seasoning
  • fish seasoning
  • all purpose seasoning
  • all purpose seasoning
  • all purpose seasoning
  • black pepper
  • black pepper
  • black pepper
  • 2 pimento seed
  • 2 pimento seed
  • 2 pimento seed
  • scallion
  • scallion
  • scallion
  • garlic
  • garlic
  • garlic
  • hot pepper
  • hot pepper
  • hot pepper
  • onion, sliced thinly
  • onion, sliced thinly
  • onion, sliced thinly
  • green bell pepper
  • green bell pepper
  • green bell pepper
  • red bell pepper
  • red bell pepper
  • red bell pepper
  • yellow bell pepper
  • yellow bell pepper
  • yellow bell pepper
  • carrot, cut into matchsticks
  • carrot, cut into matchsticks
  • carrot, cut into matchsticks
  • okra
  • okra
  • okra
  • pak choi
  • pak choi
  • pak choi
  • olive oil
  • olive oil
  • olive oil
  • scotch bonnet pepper
  • scotch bonnet pepper
  • scotch bonnet pepper
  • 2 butter, sliced
  • 2 butter, sliced
  • 2 butter, sliced

Equipment

foil paperparchment paperbaking panpot

Tips

  • Make incisions in the fish for better seasoning penetration.
  • Season the fish generously, including inside the incisions and belly.
  • Allow the cooked vegetable mixture to cool before stuffing the fish.
  • Do not overcook the fish; 30-35 minutes at 450 degrees F is a good sweet spot.