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Chia Seed Jam
Serves 1
tiktok.com
Chia Seed Jam
tiktok.com
Serves 1
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Directions
1
Add chia seeds to a spice grinder.
2
Grind the chia seeds.
3
Add the ground chia seeds into the jar of jam.
4
Mix the chia seeds and jam together with a spoon.
Ingredients
1 tbsp chia seed, ground
1 tbsp jam
Equipment
spice grinder
spoon
Tips
You do not have to soak chia seeds when you grind them; grinding makes them easier to digest and absorb nutrients.
You can add more than 1 tbsp of jam if desired.
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