Chia Seed Jam
Serves 1
Directions
- 1Add chia seeds to a spice grinder.
- 2Grind the chia seeds.
- 3Add the ground chia seeds into the jar of jam.
- 4Mix the chia seeds and jam together with a spoon.
Ingredients
- 1 tbsp chia seed, ground
- 1 tbsp jam
Equipment
spice grinderspoon
Tips
- You do not have to soak chia seeds when you grind them; grinding makes them easier to digest and absorb nutrients.
- You can add more than 1 tbsp of jam if desired.
