Crispy Curry Chicken Sandwiches
Serves 4
Directions
- 1Place chicken breasts on a cutting board and cover with plastic wrap.
- 2Tenderize the chicken breasts using your fist or a meat tenderizer.
- 3Slice each chicken breast in half horizontally.
- 4Place the sliced chicken into a glass container.
- 5Add 80g of 2% yogurt, 1.5 Tbsp spicy curry powder, 1 Tbsp salt, 2 tsp chili powder, 1 tsp cumin, 1 tsp ginger paste, and 10g honey to the chicken.
- 6Mix the chicken and marinade until well combined.
- 7Cover the container and let the chicken marinate for at least 30 minutes.
- 8Pour corn flakes onto a baking sheet.
- 9Break up the corn flakes with your hands to get smaller pieces.
- 10Place marinated chicken breasts onto the crushed corn flakes.
- 11Press the corn flakes firmly onto the chicken to ensure full coverage.
- 12Transfer the breaded chicken to an air fryer basket.
- 13Spray the chicken with oil spray.
- 14Air fry at 375 degrees Fahrenheit for 15-20 minutes.
- 15Toast the brioche buns.
- 16Prepare the cilantro yogurt sauce by mixing 240g 2% yogurt, 10g honey, a handful of minced cilantro, and salt and pepper to taste.
- 17Spread the yogurt sauce on the toasted buns.
- 18Place the cooked crispy chicken onto the bottom bun.
- 19Top with the other half of the bun to assemble the sandwich.
Ingredients
- 2 large chicken breasts
- 80 g 2% yogurt
- 1.5 Tbsp spicy curry powder
- 1 Tbsp salt
- 2 tsp chili powder
- 1 tsp cumin
- 1 tsp ginger paste
- 10 g honey
- 240 g 2% greek yogurt
- 10 g honey
- handful minced cilantro
- salt
- pepper
- corn flakes
- 4 brioche buns
- oil spray
Equipment
cutting boardplastic wrapknifeglass containerbaking sheettongsair fryer
Tips
- You can use a meat tenderizer or your fist to tenderize chicken breasts.
- Break up corn flakes with your hands for better coverage.
- Press firmly to ensure corn flakes stick to the chicken.
- You can use FAGE brand yogurt for the sauce, or pre-made Tzatziki.