Simple High Protein Low Cal Brekky Wraps

Serves 1
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Directions

  1. 1Slice a wrap halfway.
  2. 2Add two fried eggs.
  3. 3Add a slice of shortcut bacon.
  4. 4Add some low-fat cheese.
  5. 5Add a handful of spinach.
  6. 6Fold it up.
  7. 7Pop it back in the pan for 30 seconds on each side.
  8. 8Serve with BBQ sauce.

Ingredients

  • 1 wrap
  • 2 fried eggs
  • 50 g shortcut bacon
  • 20 g low fat cheese
  • 1 handful spinach
  • 15 g low sugar BBQ sauce

Equipment

pizza cutterpan

Tips

  • These are perfect for fat loss and they taste pretty damn bomb.