Grinder Salad
0
Serves 1
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Grinder Salad
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0
Serves 1
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Directions
1
Chop up two red bell peppers, a quarter of a red onion, and half a can of roasted red peppers.
2
Chop up two red bell peppers, a quarter of a red onion, and half a can of roasted red peppers.
3
Chop up two red bell peppers, a quarter of a red onion, and half a can of roasted red peppers.
4
Chop up half a container of pepperoncini and one bunch of parsley.
5
Chop up half a container of pepperoncini and one bunch of parsley.
6
Chop up half a container of pepperoncini and one bunch of parsley.
7
Add a little bit of protein; add about half a pound of salami (optional).
8
Add a little bit of protein; add about half a pound of salami (optional).
9
Add a little bit of protein; add about half a pound of salami (optional).
10
Add one can of garbanzo beans and one can of white beans.
11
Add one can of garbanzo beans and one can of white beans.
12
Add one can of garbanzo beans and one can of white beans.
13
Mix together a quarter cup of red wine vinegar, half a cup of olive oil, some sea salt, oregano, and a little bit of Dijon.
14
Mix together a quarter cup of red wine vinegar, half a cup of olive oil, some sea salt, oregano, and a little bit of Dijon.
15
Mix together a quarter cup of red wine vinegar, half a cup of olive oil, some sea salt, oregano, and a little bit of Dijon.
16
Pour the dressing over the salad and toss everything up.
17
Pour the dressing over the salad and toss everything up.
18
Pour the dressing over the salad and toss everything up.
19
Package it up.
20
Package it up.
21
Package it up.
Ingredients
0.25 cup red onion
0.25 cup red onion
0.25 cup red onion
2 red bell pepper
2 red bell pepper
2 red bell pepper
0.33 cup roasted red peppers
0.33 cup roasted red peppers
0.33 cup roasted red peppers
0.5 cup banana peppers
0.5 cup banana peppers
0.5 cup banana peppers
1 bunch flat-leaf parsley
1 bunch flat-leaf parsley
1 bunch flat-leaf parsley
1 can garbanzo beans
1 can garbanzo beans
1 can garbanzo beans
1 can white beans
1 can white beans
1 can white beans
0.5 lb peppered Genoa salami
0.5 lb peppered Genoa salami
0.5 lb peppered Genoa salami
0.25 cup red wine vinegar
0.25 cup red wine vinegar
0.25 cup red wine vinegar
0.5 cup olive oil
0.5 cup olive oil
0.5 cup olive oil
1 pinch sea salt
1 pinch sea salt
1 pinch sea salt
1 tsp oregano
1 tsp oregano
1 tsp oregano
1 tbs dijon mustard
1 tbs dijon mustard
1 tbs dijon mustard
Equipment
knife
cutting board
bowl
spoon
measuring cups
whisk
deli containers