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Grinder Salad
Serves 1
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Grinder Salad
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Serves 1
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Directions
1
Chop up two red bell peppers, a quarter of a red onion, and half a can of roasted red peppers.
2
Chop up half a container of pepperoncini and one bunch of parsley.
3
Add a little bit of protein; add about half a pound of salami (optional).
4
Add one can of garbanzo beans and one can of white beans.
5
Mix together a quarter cup of red wine vinegar, half a cup of olive oil, some sea salt, oregano, and a little bit of Dijon.
6
Pour the dressing over the salad and toss everything up.
7
Package it up.
Ingredients
0.25 cup red onion
2 red bell pepper
0.33 cup roasted red peppers
0.5 cup banana peppers
1 bunch flat-leaf parsley
1 can garbanzo beans
1 can white beans
0.5 lb peppered Genoa salami
0.25 cup red wine vinegar
0.5 cup olive oil
1 pinch sea salt
1 tsp oregano
1 tbs dijon mustard
Equipment
knife
cutting board
bowl
spoon
measuring cups
whisk
deli containers
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