17 Cal Protein Donut Holes
Directions
- 1Add all dry ingredients into a food processor and pulse till combined.
- 2Add Greek yogurt and pulse till dough balls start to form. Refrigerate to cool and reduce stickiness.
- 3Flour the surface and dough. Roll out to 1/4 inch thickness.
- 4Use a 2-inch biscuit cutter to cut out circles; re-roll and repeat until all dough is used (approx. 55).
- 5Form the circles into dough balls. Store excess in the fridge for later use.
- 6Add 20 dough balls to the air fryer, spray with non-stick cooking spray, and air fry at 350°F for 5 minutes.
- 7Make icing by mixing powdered sugar and almond milk.
- 8Coat the cooked donut holes in icing and let it set for about 5 minutes.
Ingredients
- 120 g Self Rising Flour
- 60 g Vanilla Whey/Casein Blend Protein Powder
- 36 g Coconut Flour
- 8 g Zero Cal Sweetener
- 3 g Nutmeg
- 280 g Plain Non Fat Greek Yogurt
- 60 g Zero Cal Powdered Sugar
- 10 ml Almond Milk
Equipment
food processorair fryerbiscuit cuttertupperware