High Protein Korean Beef Rice Bowl

12 mins
Serves 4
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Directions

  1. 1In a bowl, add light soy sauce, honey, fresh garlic, gochujang, sesame oil, and seeds. Mix well.
  2. 2In a bowl, add light soy sauce, honey, fresh garlic, gochujang, sesame oil, and seeds. Mix well.
  3. 3In a bowl, add light soy sauce, honey, fresh garlic, gochujang, sesame oil, and seeds. Mix well.
  4. 4Cook your lean ground beef for 5-6 minutes on high heat.
  5. 5Cook your lean ground beef for 5-6 minutes on high heat.
  6. 6Cook your lean ground beef for 5-6 minutes on high heat.
  7. 7Once cooked, add the sauce with chopped green onion. Cook till golden and crispy.
  8. 8Once cooked, add the sauce with chopped green onion. Cook till golden and crispy.
  9. 9Once cooked, add the sauce with chopped green onion. Cook till golden and crispy.
  10. 10In a bowl add grated carrots, sliced cucumber, light soy sauce, rice vinegar, garlic, chilli flakes and sesame seeds.
  11. 11In a bowl add grated carrots, sliced cucumber, light soy sauce, rice vinegar, garlic, chilli flakes and sesame seeds.
  12. 12In a bowl add grated carrots, sliced cucumber, light soy sauce, rice vinegar, garlic, chilli flakes and sesame seeds.
  13. 13Serve the beef with hot rice, pickled cucumbers, and spicy lemon mayo.
  14. 14Serve the beef with hot rice, pickled cucumbers, and spicy lemon mayo.
  15. 15Serve the beef with hot rice, pickled cucumbers, and spicy lemon mayo.

Ingredients

  • 800 g Lean Beef Mince
  • 800 g Lean Beef Mince
  • 800 g Lean Beef Mince
  • 80 g Low Sodium Soy Sauce
  • 80 g Low Sodium Soy Sauce
  • 80 g Low Sodium Soy Sauce
  • 30 g Honey
  • 30 g Honey
  • 30 g Honey
  • 4 Garlic Cloves
  • 4 Garlic Cloves
  • 4 Garlic Cloves
  • 25 g Gochujang
  • 25 g Gochujang
  • 25 g Gochujang
  • 10 ml Sesame Oil
  • 10 ml Sesame Oil
  • 10 ml Sesame Oil
  • 1 tsp Sesame Seeds
  • 1 tsp Sesame Seeds
  • 1 tsp Sesame Seeds
  • 1 Sliced Cucumber
  • 1 Sliced Cucumber
  • 1 Sliced Cucumber
  • 1 Grated Carrots
  • 1 Grated Carrots
  • 1 Grated Carrots
  • 20 g Light Soy Sauce
  • 20 g Light Soy Sauce
  • 20 g Light Soy Sauce
  • 10 g Rice Vinegar
  • 10 g Rice Vinegar
  • 10 g Rice Vinegar
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 1 tsp Sesame Seeds
  • 1 tsp Sesame Seeds
  • 1 tsp Sesame Seeds
  • 50 g Light Mayo
  • 50 g Light Mayo
  • 50 g Light Mayo
  • 25 g Sriracha
  • 25 g Sriracha
  • 25 g Sriracha
  • 0.5 tsp Garlic Powder
  • 0.5 tsp Garlic Powder
  • 0.5 tsp Garlic Powder
  • 0.5 tsp Lemon Juice
  • 0.5 tsp Lemon Juice
  • 0.5 tsp Lemon Juice
  • 140 g Cooked Rice
  • 140 g Cooked Rice
  • 140 g Cooked Rice

Equipment

bowlwhiskwok or frying panspatula