Directions
- 1Prepare crispy protein coating by mixing soy protein crispies, flour, brown sugar, paprika, garlic powder, salt and pepper in a food processor.
- 2Add chicken breast, mustard and the same seasonings to the food processor and mix until well combined. Form 16 nuggets and freeze.
- 3Dip each nugget into flour, then into whisked egg, then back into flour. Air fry for 10 minutes, flipping halfway.
- 4Cut white potatoes into thin fry shapes, microwave in a bowl with water for 8 minutes, then air fry for 10 minutes.
- 5Serve with homemade sweet and sour sauce.
Ingredients
- 1 serving soy protein crispies
- 1 cup flour
- 2 tbsp brown sugar
- 1 tbsp paprika
- 1 tbsp garlic powder
- 1 tbsp salt
- 1 tbsp pepper
- 1 lb chicken breast
- 1 tbsp mustard
- 1 egg egg
- 1 lb white potatoes
- 1 tbsp oil
- 1 serving sweet and sour sauce
Equipment
food processorair fryer
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