Serves 1
Directions
- 1Combine two cans of tuna with Greek yogurt instead of mayo for an extra protein boost.
- 2Chop some celery and red onions.
- 3Add chopped celery, red onions, garlic powder, salt, and pepper to the tuna mixture.
- 4Serve the tuna salad on a plain bagel.
Ingredients
- 2 cans tuna
- Greek yogurt
- chopped celery
- chopped red onions
- garlic powder
- salt
- pepper
- 1 plain bagel
Tips
- Center your meal around protein to hit daily protein goals without tracking calories.
- This meal provides 58 grams of protein and includes vegetables and carbohydrates.
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