Lazy Gym Girl Tuna Salad Lunch

Serves 1
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Directions

  1. 1Combine two cans of tuna with Greek yogurt instead of mayo for an extra protein boost.
  2. 2Chop some celery and red onions.
  3. 3Add chopped celery, red onions, garlic powder, salt, and pepper to the tuna mixture.
  4. 4Serve the tuna salad on a plain bagel.

Ingredients

  • 2 cans tuna
  • Greek yogurt
  • chopped celery
  • chopped red onions
  • garlic powder
  • salt
  • pepper
  • 1 plain bagel

Tips

  • Center your meal around protein to hit daily protein goals without tracking calories.
  • This meal provides 58 grams of protein and includes vegetables and carbohydrates.