Warm Protein Chocolate Chip Cookie Baked Oats
25 mins
Serves 1
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Warm Protein Chocolate Chip Cookie Baked Oats
facebook.com
25 mins
Serves 1
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Directions
1
Mix all ingredients (except chocolate chips) in a bowl.
2
Mix all ingredients (except chocolate chips) in a bowl.
3
Mix all ingredients (except chocolate chips) in a bowl.
4
Fold in chocolate chips.
5
Fold in chocolate chips.
6
Fold in chocolate chips.
7
Pour the mixture into a greased ramekin or mini baking dish.
8
Pour the mixture into a greased ramekin or mini baking dish.
9
Pour the mixture into a greased ramekin or mini baking dish.
10
Bake at 350F for 20-25 minutes until golden and set.
11
Bake at 350F for 20-25 minutes until golden and set.
12
Bake at 350F for 20-25 minutes until golden and set.
Ingredients
0.5 cup gluten-free rolled oats
0.5 cup gluten-free rolled oats
0.5 cup gluten-free rolled oats
1 scoop vanilla protein powder
1 scoop vanilla protein powder
1 scoop vanilla protein powder
1 tbsp almond or cashew butter
1 tbsp almond or cashew butter
1 tbsp almond or cashew butter
0.5 banana, mashed
0.5 banana, mashed
0.5 banana, mashed
0.5 tsp baking powder
0.5 tsp baking powder
0.5 tsp baking powder
0.25 tsp cinnamon
0.25 tsp cinnamon
0.25 tsp cinnamon
1 pinch sea salt
1 pinch sea salt
1 pinch sea salt
1 egg
1 egg
1 egg
0.25 cup almond milk
0.25 cup almond milk
0.25 cup almond milk
1 tbsp dark chocolate chips
1 tbsp dark chocolate chips
1 tbsp dark chocolate chips
Equipment
bowl
greased ramekin or mini baking dish
Tips
Top with yogurt, nut butter, or melted chocolate if you re feeling dangerous.
If you don't have vanilla protein powder, you can substitute it with 2 tbsp of almond flour.
You can use a flax egg instead of a regular egg.
Banana is optional, you can replace it with 1-2 tbsp maple syrup.