High Protein Smashed Taco

Directions

  1. 1Add boiled chana to the blender.
  2. 2Add paneer to the blender.
  3. 3Add boiled soya chunks to the blender.
  4. 4Add coriander leaves, green chilli, garlic, ginger and cheese to the blender.
  5. 5Add cumin, dry mango powder, chilli flakes, cumin powder and salt to the blender.
  6. 6Blend all ingredients.
  7. 7Add chopped onion and grated carrot to the mixture.
  8. 8Mix well.
  9. 9Add ghee to the pan.
  10. 10Put the stuffing mixture inside the taco.
  11. 11Cover and cook one side.
  12. 12Flip and cook another side.
  13. 13Add mint chutney.
  14. 14Add pickled veggies.
  15. 15Add coriander leaves and lemon juice.

Ingredients

  • boiled white chana
  • paneer
  • boiled soya chunks
  • coriander leaves
  • green chilli
  • garlic
  • ginger
  • cheese cube
  • salt
  • chilli flakes
  • cumin powder
  • cumin seeds
  • amchoor powder
  • chopped onion
  • grated carrot
  • for cooking ghee
  • mint chutney
  • pickled veggies
  • coriander leaves
  • lemon juice

Equipment

blenderpan