High Protein Smashed Taco
Serves 1
Directions
- 1Add boiled chana to the blender.
- 2Add paneer to the blender.
- 3Add boiled soya chunks to the blender.
- 4Add coriander leaves, green chilli, garlic, ginger and cheese to the blender.
- 5Add cumin, dry mango powder, chilli flakes, cumin powder and salt to the blender.
- 6Blend all ingredients.
- 7Add chopped onion and grated carrot to the mixture.
- 8Mix well.
- 9Add ghee to the pan.
- 10Put the stuffing mixture inside the taco.
- 11Cover and cook one side.
- 12Flip and cook another side.
- 13Add mint chutney.
- 14Add pickled veggies.
- 15Add coriander leaves and lemon juice.
Ingredients
- boiled white chana
- paneer
- boiled soya chunks
- coriander leaves
- green chilli
- garlic
- ginger
- cheese cube
- salt
- chilli flakes
- cumin powder
- cumin seeds
- amchoor powder
- chopped onion
- grated carrot
- for cooking ghee
- mint chutney
- pickled veggies
- coriander leaves
- lemon juice
Equipment
blenderpan
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