High Protein Smashed Taco

Serves 1
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Directions

  1. 1Add boiled chana to the blender.
  2. 2Add boiled chana to the blender.
  3. 3Add boiled chana to the blender.
  4. 4Add paneer to the blender.
  5. 5Add paneer to the blender.
  6. 6Add paneer to the blender.
  7. 7Add boiled soya chunks to the blender.
  8. 8Add boiled soya chunks to the blender.
  9. 9Add boiled soya chunks to the blender.
  10. 10Add coriander leaves, green chilli, garlic, ginger and cheese to the blender.
  11. 11Add coriander leaves, green chilli, garlic, ginger and cheese to the blender.
  12. 12Add coriander leaves, green chilli, garlic, ginger and cheese to the blender.
  13. 13Add cumin, dry mango powder, chilli flakes, cumin powder and salt to the blender.
  14. 14Add cumin, dry mango powder, chilli flakes, cumin powder and salt to the blender.
  15. 15Add cumin, dry mango powder, chilli flakes, cumin powder and salt to the blender.
  16. 16Blend all ingredients.
  17. 17Blend all ingredients.
  18. 18Blend all ingredients.
  19. 19Add chopped onion and grated carrot to the mixture.
  20. 20Add chopped onion and grated carrot to the mixture.
  21. 21Add chopped onion and grated carrot to the mixture.
  22. 22Mix well.
  23. 23Mix well.
  24. 24Mix well.
  25. 25Add ghee to the pan.
  26. 26Add ghee to the pan.
  27. 27Add ghee to the pan.
  28. 28Put the stuffing mixture inside the taco.
  29. 29Put the stuffing mixture inside the taco.
  30. 30Put the stuffing mixture inside the taco.
  31. 31Cover and cook one side.
  32. 32Cover and cook one side.
  33. 33Cover and cook one side.
  34. 34Flip and cook another side.
  35. 35Flip and cook another side.
  36. 36Flip and cook another side.
  37. 37Add mint chutney.
  38. 38Add mint chutney.
  39. 39Add mint chutney.
  40. 40Add pickled veggies.
  41. 41Add pickled veggies.
  42. 42Add pickled veggies.
  43. 43Add coriander leaves and lemon juice.
  44. 44Add coriander leaves and lemon juice.
  45. 45Add coriander leaves and lemon juice.

Ingredients

  • boiled white chana
  • boiled white chana
  • boiled white chana
  • paneer
  • paneer
  • paneer
  • boiled soya chunks
  • boiled soya chunks
  • boiled soya chunks
  • coriander leaves
  • coriander leaves
  • coriander leaves
  • green chilli
  • green chilli
  • green chilli
  • garlic
  • garlic
  • garlic
  • ginger
  • ginger
  • ginger
  • cheese cube
  • cheese cube
  • cheese cube
  • salt
  • salt
  • salt
  • chilli flakes
  • chilli flakes
  • chilli flakes
  • cumin powder
  • cumin powder
  • cumin powder
  • cumin seeds
  • cumin seeds
  • cumin seeds
  • amchoor powder
  • amchoor powder
  • amchoor powder
  • chopped onion
  • chopped onion
  • chopped onion
  • grated carrot
  • grated carrot
  • grated carrot
  • for cooking ghee
  • for cooking ghee
  • for cooking ghee
  • mint chutney
  • mint chutney
  • mint chutney
  • pickled veggies
  • pickled veggies
  • pickled veggies
  • coriander leaves
  • coriander leaves
  • coriander leaves
  • lemon juice
  • lemon juice
  • lemon juice

Equipment

blenderpan