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High Protein Smashed Taco
Serves 1
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High Protein Smashed Taco
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Serves 1
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Directions
1
Add boiled chana to the blender.
2
Add paneer to the blender.
3
Add boiled soya chunks to the blender.
4
Add coriander leaves, green chilli, garlic, ginger and cheese to the blender.
5
Add cumin, dry mango powder, chilli flakes, cumin powder and salt to the blender.
6
Blend all ingredients.
7
Add chopped onion and grated carrot to the mixture.
8
Mix well.
9
Add ghee to the pan.
10
Put the stuffing mixture inside the taco.
11
Cover and cook one side.
12
Flip and cook another side.
13
Add mint chutney.
14
Add pickled veggies.
15
Add coriander leaves and lemon juice.
Ingredients
boiled white chana
paneer
boiled soya chunks
coriander leaves
green chilli
garlic
ginger
cheese cube
salt
chilli flakes
cumin powder
cumin seeds
amchoor powder
chopped onion
grated carrot
for cooking ghee
mint chutney
pickled veggies
coriander leaves
lemon juice
Equipment
blender
pan
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