Serves 1
Directions
- 1Add the yogurt to a bowl.
- 2Pour the olive oil over the yogurt.
- 3Add garlic.
- 4Add parsley.
- 5Add all the other spices.
- 6Mix the marinade well.
- 7Pour the marinade over the chicken.
- 8Mix the chicken with the marinade.
- 9Cover and refrigerate for about 2 hours.
- 10Put some neutral oil in a pan and saute your chicken.
Ingredients
- 1 cup plain yogurt
- 0.25 cup extra virgin olive oil
- 7 garlic cloves
- 0.25 cup parsley, chopped
- 1 Tbsp sumac
- 0.5 tsp corriander
- 0.5 tsp cumin
- 1 tsp oregano
- 2 tsp dried basil
- 1 tsp onion powder
- 1 tsp black pepper
- 1 tsp Aleppo pepper
- 1 tsp salt
- 3 lbs chicken
- neutral oil
Equipment
measuring cupsbowlgarlic pressspoonglovespantongs
Tips
- Marinate the chicken to keep it juicy and flavorful
- The marinated chicken will easily stay fresh for 5 days in the fridge
- Cook evenly by flattening the chicken
- Choose the right cooking method to help retain moisture
- Use the chicken for meal prep or add to dishes like pasta or salads for extra protein
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