Diri Blan, Sòs Pwa nwa ak sòs poul / white rice black bean sauce & Chicken Recipe!
Serves 1
Diri Blan, Sòs Pwa nwa ak sòs poul / white rice black bean sauce & Chicken Recipe!
Serves 1
Directions
- 1Add the washed dry black beans to a pot with green onions, garlic, and red bell pepper.
- 2Add water to the pot with the beans and vegetables.
- 3Remove excess fat from the chicken and score the meat so the seasoning can penetrate deeper.
- 4Squeeze lime juice on the chicken, add salt, and pour vinegar over it.
- 5Clean the chicken with water.
- 6Prepare the marinade by combining epice, vinegar, salt, Very Noicee All-Purpose Seasoning, Tabasco, lime juice, and olive oil in a bowl, then whisk it all together.
- 7Add the cleaned chicken to the marinade and mix it well to coat.
- 8After about two hours, when the beans are nice and tender, add them to a food processor.
- 9Blend the beans until they are as smooth as possible.
- 10Pass the blended bean sauce through a strainer to remove any excess pulp.
- 11Add fresh parsley, a habanero pepper (or Scotch bonnet), and cloves to the strained bean sauce for aromatics.
- 12Season the black bean sauce with Very Noicee All-Purpose Seasoning, salt, and chicken bouillon.
- 13Optionally, add coconut milk to the black bean sauce and stir.
- 14Place the marinated chicken into an air fryer.
- 15Cook the chicken until it's nicely browned and cooked through (can also be baked in an oven).
- 16Make the chicken sauce by heating about 2 tablespoons of chicken drippings in a pan over medium to low heat.
- 17Add epice, tomato paste, and water to the pan with the drippings.
- 18Season the sauce with Very Noicee All-Purpose Seasoning and chicken bouillon.
- 19Add sliced red bell peppers, a habanero pepper, and red onions to the sauce.
- 20Stir the sauce with the added vegetables and let it simmer.
- 21Plate white rice, pour the black bean sauce next to it, and place the cooked chicken on top of the rice.
- 22Spoon the chicken sauce over the chicken and serve.
Ingredients
- dry black beans
- cloves garlic
- stalks green onions
- pieces red bell pepper
- water
- thighs chicken
- lime juice
- salt
- vinegar
- Very Noicee All-Purpose Seasoning
- Tabasco sauce
- lime juice
- olive oil
- parsley
- habanero pepper
- cloves
- chicken bouillon
- coconut milk
- 2 tablespoons chicken drippings
- epice
- tomato paste
- pieces red onion
Equipment
potknifebowlfood processorblenderstrainerair fryerovenpan
Tips
- The dry beans will take about 2.5 hours to get nice and tender.
- Make sure the meat is marinating while the beans are boiling so you don't feel like you have to rush the marinating process.
- For a healthier version and to create less mess, you can air fry or bake the chicken in the oven.
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