Crispy High-Protein Onion Flatbread Bites

28 mins
Serves 4
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Directions

  1. 1Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and brush generously with olive oil.
  2. 2Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and brush generously with olive oil.
  3. 3Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and brush generously with olive oil.
  4. 4In a bowl, mix together cottage cheese, egg, salt, and oregano.
  5. 5In a bowl, mix together cottage cheese, egg, salt, and oregano.
  6. 6In a bowl, mix together cottage cheese, egg, salt, and oregano.
  7. 7Spoon the mixture onto the prepared baking sheet, spread slightly, top with onion slices, and season with salt, pepper, and thyme.
  8. 8Spoon the mixture onto the prepared baking sheet, spread slightly, top with onion slices, and season with salt, pepper, and thyme.
  9. 9Spoon the mixture onto the prepared baking sheet, spread slightly, top with onion slices, and season with salt, pepper, and thyme.
  10. 10Roast until the edges are crispy, about 24–28 minutes.
  11. 11Roast until the edges are crispy, about 24–28 minutes.
  12. 12Roast until the edges are crispy, about 24–28 minutes.
  13. 13Let cool for a few minutes before serving.
  14. 14Let cool for a few minutes before serving.
  15. 15Let cool for a few minutes before serving.

Ingredients

  • 1 cup cottage cheese
  • 1 cup cottage cheese
  • 1 cup cottage cheese
  • 1 egg
  • 1 egg
  • 1 egg
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 0.5 tsp dried oregano
  • 0.5 tsp dried oregano
  • 0.5 tsp dried oregano
  • 1 medium onion
  • 1 medium onion
  • 1 medium onion
  • 1 salt
  • 1 salt
  • 1 salt
  • 1 pepper
  • 1 pepper
  • 1 pepper
  • 1 fresh thyme
  • 1 fresh thyme
  • 1 fresh thyme
  • 1 olive oil
  • 1 olive oil
  • 1 olive oil

Equipment

baking sheetparchment paperspoonsmall bowl