Bodybuilder's Cotton Candy
Directions
- 1Get your mixer and beaters.
- 2Add egg whites and beat until they form stiff peaks.
- 3Fold in half a teaspoon of cornstarch.
- 4Add cinnamon.
- 5Sweeten with monk fruit drops or any natural sweetener and fold it in.
- 6Line a baking dish with Parchment paper.
- 7Dump the mixture into the baking dish.
- 8Bake in the oven at 410 degrees Fahrenheit (or 400 degrees Fahrenheit) for 15 minutes (or 10 minutes) until the top is golden.
- 9Optionally, add a little bit of butter and honey on top, heat for 2 seconds.
Ingredients
- 225 ml egg whites
- dash natural sweetener (monk fruit drops or any natural sweetener)
- dash cinnamon
- optional vanilla
- 0.5 tsp cornstarch
- 8 gm salted butter
- 10 gm honey
Equipment
mixerbeatersbaking dishParchment paperoven
Tips
- Beat egg whites until they form stiff peaks.
- The mixture contains raw egg whites before baking.
- Adding butter and honey enhances the flavor and makes it smell amazing.
- This is a low-calorie, high-protein dessert.
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