Healthy Bread Without Flour and Yeast

120 mins
Serves 6
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Directions

  1. 1Add 1 cup (200g) of flaxseed meal to a bowl.
  2. 2Add 1 cup (200g) of flaxseed meal to a bowl.
  3. 3Add 1 cup (200g) of flaxseed meal to a bowl.
  4. 4Add 1/2 cup (100g) of psyllium husk to the bowl.
  5. 5Add 1/2 cup (100g) of psyllium husk to the bowl.
  6. 6Add 1/2 cup (100g) of psyllium husk to the bowl.
  7. 7Add salt to the bowl.
  8. 8Add salt to the bowl.
  9. 9Add salt to the bowl.
  10. 10Mix all dry ingredients.
  11. 11Mix all dry ingredients.
  12. 12Mix all dry ingredients.
  13. 13Add olive oil to the bowl.
  14. 14Add olive oil to the bowl.
  15. 15Add olive oil to the bowl.
  16. 16Add 1 cup (240ml) of water to the bowl.
  17. 17Add 1 cup (240ml) of water to the bowl.
  18. 18Add 1 cup (240ml) of water to the bowl.
  19. 19Mix wet and dry ingredients together.
  20. 20Mix wet and dry ingredients together.
  21. 21Mix wet and dry ingredients together.
  22. 22Chop 1/4 cup (60g) of cashews.
  23. 23Chop 1/4 cup (60g) of cashews.
  24. 24Chop 1/4 cup (60g) of cashews.
  25. 25Add chopped cashews to the bowl and mix well with your hands.
  26. 26Add chopped cashews to the bowl and mix well with your hands.
  27. 27Add chopped cashews to the bowl and mix well with your hands.
  28. 28Place the mixture into a baking sheet and shape it into a loaf.
  29. 29Place the mixture into a baking sheet and shape it into a loaf.
  30. 30Place the mixture into a baking sheet and shape it into a loaf.
  31. 31Bake in preheated oven at 390F/200C for about 120 minutes.
  32. 32Bake in preheated oven at 390F/200C for about 120 minutes.
  33. 33Bake in preheated oven at 390F/200C for about 120 minutes.

Ingredients

  • 1 cup flaxseed meal
  • 1 cup flaxseed meal
  • 1 cup flaxseed meal
  • 200 g flaxseed meal
  • 200 g flaxseed meal
  • 200 g flaxseed meal
  • 0.5 cup psyllium husk
  • 0.5 cup psyllium husk
  • 0.5 cup psyllium husk
  • 100 g psyllium husk
  • 100 g psyllium husk
  • 100 g psyllium husk
  • 1 salt
  • 1 salt
  • 1 salt
  • 1 olive oil
  • 1 olive oil
  • 1 olive oil
  • 1 cup water
  • 1 cup water
  • 1 cup water
  • 240 ml water
  • 240 ml water
  • 240 ml water
  • 0.25 cup cashews
  • 0.25 cup cashews
  • 0.25 cup cashews
  • 60 g cashews
  • 60 g cashews
  • 60 g cashews

Equipment

bowlmeasuring cupknifeovenbaking sheetspatula