Bang Bang Chicken Tenders

15 mins
Serves 1
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Directions

  1. 1Season the chicken tenders heavily with salt, pepper, garlic powder, and onion powder.
  2. 2Season the chicken tenders heavily with salt, pepper, garlic powder, and onion powder.
  3. 3Season the chicken tenders heavily with salt, pepper, garlic powder, and onion powder.
  4. 4Dip each tender into flour.
  5. 5Dip each tender into flour.
  6. 6Dip each tender into flour.
  7. 7Then dip into whisked egg.
  8. 8Then dip into whisked egg.
  9. 9Then dip into whisked egg.
  10. 10Finally, dip into crushed cornflakes to coat.
  11. 11Finally, dip into crushed cornflakes to coat.
  12. 12Finally, dip into crushed cornflakes to coat.
  13. 13Place the coated tenders into the air fryer.
  14. 14Place the coated tenders into the air fryer.
  15. 15Place the coated tenders into the air fryer.
  16. 16Lightly spray the tenders with cooking oil.
  17. 17Lightly spray the tenders with cooking oil.
  18. 18Lightly spray the tenders with cooking oil.
  19. 19Air fry at 400 degrees for 12 to 15 minutes.
  20. 20Air fry at 400 degrees for 12 to 15 minutes.
  21. 21Air fry at 400 degrees for 12 to 15 minutes.
  22. 22While the chicken cooks, prepare the sauce by blending Greek yogurt, light mayo, sweet chili sauce, Sriracha, honey, and a pinch of salt in a bowl.
  23. 23While the chicken cooks, prepare the sauce by blending Greek yogurt, light mayo, sweet chili sauce, Sriracha, honey, and a pinch of salt in a bowl.
  24. 24While the chicken cooks, prepare the sauce by blending Greek yogurt, light mayo, sweet chili sauce, Sriracha, honey, and a pinch of salt in a bowl.
  25. 25Dress the crispy tenders with sweet chili sauce using a brush.
  26. 26Dress the crispy tenders with sweet chili sauce using a brush.
  27. 27Dress the crispy tenders with sweet chili sauce using a brush.
  28. 28Serve the Bang Bang chicken tenders with the creamy Bang Bang sauce.
  29. 29Serve the Bang Bang chicken tenders with the creamy Bang Bang sauce.
  30. 30Serve the Bang Bang chicken tenders with the creamy Bang Bang sauce.

Ingredients

  • 300 g chicken tenders
  • 300 g chicken tenders
  • 300 g chicken tenders
  • 1 egg
  • 1 egg
  • 1 egg
  • 30 g flour
  • 30 g flour
  • 30 g flour
  • 50 g cornflakes
  • 50 g cornflakes
  • 50 g cornflakes
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 10 sprays cooking oil
  • 10 sprays cooking oil
  • 10 sprays cooking oil
  • 100 g 0% fat Greek yogurt
  • 100 g 0% fat Greek yogurt
  • 100 g 0% fat Greek yogurt
  • 30 g sweet chilli sauce
  • 30 g sweet chilli sauce
  • 30 g sweet chilli sauce
  • 1 tsp sriracha
  • 1 tsp sriracha
  • 1 tsp sriracha
  • 20 g honey
  • 20 g honey
  • 20 g honey
  • 5 g per tender extra sweet chilli sauce
  • 5 g per tender extra sweet chilli sauce
  • 5 g per tender extra sweet chilli sauce

Equipment

air fryersmall bowlsspoonbasting brush

Tips

  • Chicken tenderloins are more superior than chicken breast.
  • Season heavily.