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Pasta inspired by Chick-fil-A

Serves 5
instagram.com

Pasta inspired by Chick-fil-A

instagram.com
Serves 5

Directions

  1. 1Combine your choice of pasta (mini shells are recommended) in a big bowl.
  2. 2Add grilled chicken thighs. Marinate skinless chicken in pickle juice for 30 minutes, then sear it.
  3. 3Add the low-calorie Chick-fil-A style sauce made from blended cottage cheese with fat-free milk.
  4. 4Add a handful of parsley.
  5. 5Do not forget to add garlic paste.
  6. 6Combine all ingredients together and mix well.

Ingredients

  • 800 g chicken thigh
  • 1 box Barilla protein pasta
  • 150 g gold sauce
  • 330 g fat free cottage cheese
  • 100 mL fat free milk
  • Parsley
  • 20 g Garlic paste
  • 50 g pasta water

Equipment

big bowl

Tips

  • Grilled chicken thighs are marinated in pickle juice for 30 minutes before searing.
  • The sauce is a low-calorie version of Chick-fil-A sauce, made with blended cottage cheese and fat-free milk.

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