One Pan Creamy Spinach Pasta

15 mins
Serves 1
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Directions

  1. 1Place cashews and sunflower seeds in a bowl with boiling water; let soak for 5 minutes.
  2. 2Place cashews and sunflower seeds in a bowl with boiling water; let soak for 5 minutes.
  3. 3Place cashews and sunflower seeds in a bowl with boiling water; let soak for 5 minutes.
  4. 4In a saucepan, sauté garlic in olive oil until fragrant; add spinach and salt, cook until wilted.
  5. 5In a saucepan, sauté garlic in olive oil until fragrant; add spinach and salt, cook until wilted.
  6. 6In a saucepan, sauté garlic in olive oil until fragrant; add spinach and salt, cook until wilted.
  7. 7Blend spinach mixture with soaked cashews, sunflower seeds, soaking liquid, almond milk, lemon juice, and nutritional yeast until smooth and creamy.
  8. 8Blend spinach mixture with soaked cashews, sunflower seeds, soaking liquid, almond milk, lemon juice, and nutritional yeast until smooth and creamy.
  9. 9Blend spinach mixture with soaked cashews, sunflower seeds, soaking liquid, almond milk, lemon juice, and nutritional yeast until smooth and creamy.
  10. 10Cook pasta in salted boiling water; add peas 1 minute before pasta is done. Drain and reserve some pasta water.
  11. 11Cook pasta in salted boiling water; add peas 1 minute before pasta is done. Drain and reserve some pasta water.
  12. 12Cook pasta in salted boiling water; add peas 1 minute before pasta is done. Drain and reserve some pasta water.
  13. 13Combine cooked pasta, peas, and sauce in the saucepan. Add pasta water to adjust consistency. Serve immediately.
  14. 14Combine cooked pasta, peas, and sauce in the saucepan. Add pasta water to adjust consistency. Serve immediately.
  15. 15Combine cooked pasta, peas, and sauce in the saucepan. Add pasta water to adjust consistency. Serve immediately.

Ingredients

  • 75 g dried pasta
  • 75 g dried pasta
  • 75 g dried pasta
  • 60 g frozen peas
  • 60 g frozen peas
  • 60 g frozen peas
  • 30 g cashews
  • 30 g cashews
  • 30 g cashews
  • 2 tablespoons sunflower seeds
  • 2 tablespoons sunflower seeds
  • 2 tablespoons sunflower seeds
  • 25 ml boiling water
  • 25 ml boiling water
  • 25 ml boiling water
  • 1 drizzle olive oil
  • 1 drizzle olive oil
  • 1 drizzle olive oil
  • 3 garlic cloves
  • 3 garlic cloves
  • 3 garlic cloves
  • 1 large handful spinach
  • 1 large handful spinach
  • 1 large handful spinach
  • 50 ml almond milk
  • 50 ml almond milk
  • 50 ml almond milk
  • 0.5 lemon juice
  • 0.5 lemon juice
  • 0.5 lemon juice
  • 2 tablespoons nutritional yeast
  • 2 tablespoons nutritional yeast
  • 2 tablespoons nutritional yeast
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt

Equipment

saucepanblenderforktongs
One Pan Creamy Spinach Pasta | Clip Recipe