One Pan Creamy Spinach Pasta

15m
Serves 1
tiktok.com

Directions

  1. 1Place cashews and sunflower seeds in a bowl with boiling water; let soak for 5 minutes.
  2. 2In a saucepan, sauté garlic in olive oil until fragrant; add spinach and salt, cook until wilted.
  3. 3Blend spinach mixture with soaked cashews, sunflower seeds, soaking liquid, almond milk, lemon juice, and nutritional yeast until smooth and creamy.
  4. 4Cook pasta in salted boiling water; add peas 1 minute before pasta is done. Drain and reserve some pasta water.
  5. 5Combine cooked pasta, peas, and sauce in the saucepan. Add pasta water to adjust consistency. Serve immediately.

Ingredients

  • 75 g dried pasta
  • 60 g frozen peas
  • 30 g cashews
  • 2 tablespoons sunflower seeds
  • 25 ml boiling water
  • 1 drizzle olive oil
  • 3 garlic cloves
  • 1 large handful spinach
  • 50 ml almond milk
  • 0.5 lemon juice
  • 2 tablespoons nutritional yeast
  • 1 pinch salt

Equipment

saucepanblenderforktongs