Hot Honey Chicken Tenders
Serves 12
Directions
- 1Make the Nashville Style Hot Seasoning Mix by combining cayenne pepper, paprika, black pepper, sea salt, garlic powder, and brown sugar in a bowl.
- 2Prepare the marinade by adding plain non-fat Greek yogurt, Frank's Red Hot Buffalo Sauce, and half of the Nashville Style Hot Seasoning Mix to a measuring cup.
- 3Mix the marinade ingredients until smooth.
- 4Add chicken tenders to a bag.
- 5Pour the marinade into the bag with the chicken tenders.
- 6Mix well until all the chicken tenders are coated.
- 7Combine 60g of Panko with the other half of the Nashville Style Hot Seasoning Mix in a bowl.
- 8Coat each chicken tender with the Panko and seasoning mixture.
- 9Add the coated chicken tenders to the air fryer.
- 10Spray the chicken tenders with non-stick cooking spray.
- 11Air fry on 400 degrees Fahrenheit for 10 minutes, flipping after 6 minutes.
- 12Drizzle honey on top of the cooked tenders.
- 13Prepare the Homemade Buffalo Ranch Dipping Sauce.
- 14Place bread and butter pickles on top of the tenders.
Ingredients
- 10 g Cayenne pepper
- 6 g Paprika
- 6 g Black pepper
- 4 g Sea salt
- 3 g Garlic powder
- 8 g Brown sugar
- 1.75 lbs Chicken tenders
- 113 g Plain non-fat Greek yogurt
- 42 g Frank's Red Hot Buffalo Sauce
- 60 g Panko
- 20 g Honey
- 12 Bread and butter pickles
- 113 g Plain nonfat Greek yogurt
- 28 g Frank's Red Hot
- 8 g Ranch seasoning
- Non-stick cooking spray
Equipment
BowlMeasuring cupsMeasuring spoonsBagAir fryer
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