Hot Honey Chicken Tenders

Directions

  1. 1Make the Nashville Style Hot Seasoning Mix by combining cayenne pepper, paprika, black pepper, sea salt, garlic powder, and brown sugar in a bowl.
  2. 2Prepare the marinade by adding plain non-fat Greek yogurt, Frank's Red Hot Buffalo Sauce, and half of the Nashville Style Hot Seasoning Mix to a measuring cup.
  3. 3Mix the marinade ingredients until smooth.
  4. 4Add chicken tenders to a bag.
  5. 5Pour the marinade into the bag with the chicken tenders.
  6. 6Mix well until all the chicken tenders are coated.
  7. 7Combine 60g of Panko with the other half of the Nashville Style Hot Seasoning Mix in a bowl.
  8. 8Coat each chicken tender with the Panko and seasoning mixture.
  9. 9Add the coated chicken tenders to the air fryer.
  10. 10Spray the chicken tenders with non-stick cooking spray.
  11. 11Air fry on 400 degrees Fahrenheit for 10 minutes, flipping after 6 minutes.
  12. 12Drizzle honey on top of the cooked tenders.
  13. 13Prepare the Homemade Buffalo Ranch Dipping Sauce.
  14. 14Place bread and butter pickles on top of the tenders.

Ingredients

  • 10 g Cayenne pepper
  • 6 g Paprika
  • 6 g Black pepper
  • 4 g Sea salt
  • 3 g Garlic powder
  • 8 g Brown sugar
  • 1.75 lbs Chicken tenders
  • 113 g Plain non-fat Greek yogurt
  • 42 g Frank's Red Hot Buffalo Sauce
  • 60 g Panko
  • 20 g Honey
  • 12 Bread and butter pickles
  • 113 g Plain nonfat Greek yogurt
  • 28 g Frank's Red Hot
  • 8 g Ranch seasoning
  • Non-stick cooking spray

Equipment

BowlMeasuring cupsMeasuring spoonsBagAir fryer
Hot Honey Chicken Tenders | Clip Recipe