Sausage Gravy & Biscuit Bake
Directions
- 1Spray a 9x13 casserole dish with non-stick cooking spray.
- 2Spray a 9x13 casserole dish with non-stick cooking spray.
- 3Spray a 9x13 casserole dish with non-stick cooking spray.
- 4Pour in liquid egg whites.
- 5Pour in liquid egg whites.
- 6Pour in liquid egg whites.
- 7Add half a tablespoon of garlic powder, half a teaspoon of onion powder, and a little salt and pepper to the egg whites.
- 8Add half a tablespoon of garlic powder, half a teaspoon of onion powder, and a little salt and pepper to the egg whites.
- 9Add half a tablespoon of garlic powder, half a teaspoon of onion powder, and a little salt and pepper to the egg whites.
- 10Mix the egg whites well.
- 11Mix the egg whites well.
- 12Mix the egg whites well.
- 13Bake the egg whites at 400 degrees Fahrenheit for 20 minutes.
- 14Bake the egg whites at 400 degrees Fahrenheit for 20 minutes.
- 15Bake the egg whites at 400 degrees Fahrenheit for 20 minutes.
- 16Heat a large skillet over medium-high heat and add the ground sausage.
- 17Heat a large skillet over medium-high heat and add the ground sausage.
- 18Heat a large skillet over medium-high heat and add the ground sausage.
- 19Cook the sausage until no longer pink, breaking it up in the process.
- 20Cook the sausage until no longer pink, breaking it up in the process.
- 21Cook the sausage until no longer pink, breaking it up in the process.
- 22Remove the cooked sausage from the skillet and set it aside.
- 23Remove the cooked sausage from the skillet and set it aside.
- 24Remove the cooked sausage from the skillet and set it aside.
- 25Return the same skillet to the stove over medium heat.
- 26Return the same skillet to the stove over medium heat.
- 27Return the same skillet to the stove over medium heat.
- 28Add the gravy packet, half a tablespoon of garlic powder, half a teaspoon of onion powder, and half a teaspoon of black pepper to the skillet.
- 29Add the gravy packet, half a tablespoon of garlic powder, half a teaspoon of onion powder, and half a teaspoon of black pepper to the skillet.
- 30Add the gravy packet, half a tablespoon of garlic powder, half a teaspoon of onion powder, and half a teaspoon of black pepper to the skillet.
- 31Pour in two cups of cold water and mix well.
- 32Pour in two cups of cold water and mix well.
- 33Pour in two cups of cold water and mix well.
- 34Bring the gravy to a boil, stirring frequently, then reduce the heat and let it simmer for one minute.
- 35Bring the gravy to a boil, stirring frequently, then reduce the heat and let it simmer for one minute.
- 36Bring the gravy to a boil, stirring frequently, then reduce the heat and let it simmer for one minute.
- 37Once the gravy has thickened, add in the cooked sausage.
- 38Once the gravy has thickened, add in the cooked sausage.
- 39Once the gravy has thickened, add in the cooked sausage.
- 40Mix the sausage and gravy together.
- 41Mix the sausage and gravy together.
- 42Mix the sausage and gravy together.
- 43Taste the sausage gravy and add salt and pepper to preference.
- 44Taste the sausage gravy and add salt and pepper to preference.
- 45Taste the sausage gravy and add salt and pepper to preference.
- 46Remove the sausage gravy from the heat.
- 47Remove the sausage gravy from the heat.
- 48Remove the sausage gravy from the heat.
- 49After the eggs have cooked for 20 minutes, remove them from the oven.
- 50After the eggs have cooked for 20 minutes, remove them from the oven.
- 51After the eggs have cooked for 20 minutes, remove them from the oven.
- 52Pour the sausage gravy over the eggs in the casserole dish.
- 53Pour the sausage gravy over the eggs in the casserole dish.
- 54Pour the sausage gravy over the eggs in the casserole dish.
- 55Spread the sausage gravy evenly over the eggs.
- 56Spread the sausage gravy evenly over the eggs.
- 57Spread the sausage gravy evenly over the eggs.
- 58Place the biscuit pieces on top of the sausage gravy.
- 59Place the biscuit pieces on top of the sausage gravy.
- 60Place the biscuit pieces on top of the sausage gravy.
- 61Place the casserole dish back in the oven at 400 degrees Fahrenheit for 10 to 15 minutes, or until the biscuits are golden brown.
- 62Place the casserole dish back in the oven at 400 degrees Fahrenheit for 10 to 15 minutes, or until the biscuits are golden brown.
- 63Place the casserole dish back in the oven at 400 degrees Fahrenheit for 10 to 15 minutes, or until the biscuits are golden brown.
- 64Once everything is cooked to your liking, remove it from the oven.
- 65Once everything is cooked to your liking, remove it from the oven.
- 66Once everything is cooked to your liking, remove it from the oven.
- 67Cut the bake into six servings.
- 68Cut the bake into six servings.
- 69Cut the bake into six servings.
- 70Portion out the servings into meal containers.
- 71Portion out the servings into meal containers.
- 72Portion out the servings into meal containers.
Ingredients
- 1 lb Ground Pork Sausage
- 1 lb Ground Pork Sausage
- 1 lb Ground Pork Sausage
- 32 oz Liquid Egg Whites
- 32 oz Liquid Egg Whites
- 32 oz Liquid Egg Whites
- 7.5 oz can Buttermilk Biscuits, cut into pieces
- 7.5 oz can Buttermilk Biscuits, cut into pieces
- 7.5 oz can Buttermilk Biscuits, cut into pieces
- 2.5 oz pack Country Gravy Mix
- 2.5 oz pack Country Gravy Mix
- 2.5 oz pack Country Gravy Mix
- 2 cups Cold Water
- 2 cups Cold Water
- 2 cups Cold Water
- 1 Tbsp Garlic Powder, divided
- 1 Tbsp Garlic Powder, divided
- 1 Tbsp Garlic Powder, divided
- 1 tsp Onion Powder, divided
- 1 tsp Onion Powder, divided
- 1 tsp Onion Powder, divided
- 0.5 tsp Black Pepper
- 0.5 tsp Black Pepper
- 0.5 tsp Black Pepper
- Non-Stick Cooking Spray
- Non-Stick Cooking Spray
- Non-Stick Cooking Spray
- Salt
- Salt
- Salt
- Pepper
- Pepper
- Pepper
Equipment
9x13 casserole dishlarge skilletwhiskwooden spoonmeal containers
Tips
- Don't eat boring foods or spend a lot of money to eat healthy.
- This recipe proves that diet food doesn't have to be boring.
- Season gravy with salt and pepper to preference.