Chicken Tenders
Directions
- 1Marinate chicken tenderloins in salt, pepper, paprika, garlic powder, onion powder and a splash of pickle juice.
- 2Marinate chicken tenderloins in salt, pepper, paprika, garlic powder, onion powder and a splash of pickle juice.
- 3Marinate chicken tenderloins in salt, pepper, paprika, garlic powder, onion powder and a splash of pickle juice.
- 4Blend nacho Quest chips, corn starch and parmesan cheese to create the breading.
- 5Blend nacho Quest chips, corn starch and parmesan cheese to create the breading.
- 6Blend nacho Quest chips, corn starch and parmesan cheese to create the breading.
- 7Dunk chicken tenders in egg whites.
- 8Dunk chicken tenders in egg whites.
- 9Dunk chicken tenders in egg whites.
- 10Coat the chicken tenders in the breading.
- 11Coat the chicken tenders in the breading.
- 12Coat the chicken tenders in the breading.
- 13Place breaded tenders on parchment paper in an air fryer.
- 14Place breaded tenders on parchment paper in an air fryer.
- 15Place breaded tenders on parchment paper in an air fryer.
- 16Air fry at 400 degrees Fahrenheit for 8 minutes, flipping halfway.
- 17Air fry at 400 degrees Fahrenheit for 8 minutes, flipping halfway.
- 18Air fry at 400 degrees Fahrenheit for 8 minutes, flipping halfway.
Ingredients
- 2 lb chicken tenderloin
- 2 lb chicken tenderloin
- 2 lb chicken tenderloin
- 2 tbsp pickle juice
- 2 tbsp pickle juice
- 2 tbsp pickle juice
- 3 oz egg whites
- 3 oz egg whites
- 3 oz egg whites
- 1 bag Quest Nacho Cheese Protein Chips
- 1 bag Quest Nacho Cheese Protein Chips
- 1 bag Quest Nacho Cheese Protein Chips
- 1 tbsp corn starch
- 1 tbsp corn starch
- 1 tbsp corn starch
- 1 tbsp grated parmesan cheese
- 1 tbsp grated parmesan cheese
- 1 tbsp grated parmesan cheese
- Salt
- Salt
- Salt
- pepper
- pepper
- pepper
- paprika
- paprika
- paprika
- garlic powder
- garlic powder
- garlic powder
- onion powder
- onion powder
- onion powder
Equipment
Ziploc bagblenderbowlparchment paperair fryer