Chicken Tenders

38m
Serves 4
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Directions

  1. 1Marinate chicken tenderloins in salt, pepper, paprika, garlic powder, onion powder and a splash of pickle juice.
  2. 2Blend nacho Quest chips, corn starch and parmesan cheese to create the breading.
  3. 3Dunk chicken tenders in egg whites.
  4. 4Coat the chicken tenders in the breading.
  5. 5Place breaded tenders on parchment paper in an air fryer.
  6. 6Air fry at 400 degrees Fahrenheit for 8 minutes, flipping halfway.

Ingredients

  • 2 lb chicken tenderloin
  • 2 tbsp pickle juice
  • 3 oz egg whites
  • 1 bag Quest Nacho Cheese Protein Chips
  • 1 tbsp corn starch
  • 1 tbsp grated parmesan cheese
  • Salt
  • pepper
  • paprika
  • garlic powder
  • onion powder

Equipment

Ziploc bagblenderbowlparchment paperair fryer