Back to recipes
Chicken Tenders
38m
Serves 4
tiktok.com
Chicken Tenders
tiktok.com
38m
Serves 4
Save
Share
Export
Edit
Directions
1
Marinate chicken tenderloins in salt, pepper, paprika, garlic powder, onion powder and a splash of pickle juice.
2
Blend nacho Quest chips, corn starch and parmesan cheese to create the breading.
3
Dunk chicken tenders in egg whites.
4
Coat the chicken tenders in the breading.
5
Place breaded tenders on parchment paper in an air fryer.
6
Air fry at 400 degrees Fahrenheit for 8 minutes, flipping halfway.
Ingredients
2 lb chicken tenderloin
2 tbsp pickle juice
3 oz egg whites
1 bag Quest Nacho Cheese Protein Chips
1 tbsp corn starch
1 tbsp grated parmesan cheese
Salt
pepper
paprika
garlic powder
onion powder
Equipment
Ziploc bag
blender
bowl
parchment paper
air fryer
Related recipes
More Italian recipes →
More Drink recipes →
Limoncello Sangria
Italian · Drink
Lemon Butter Parmesan Chicken
Italian · Drink
Italian roasted chicken and potatoes
Italian · Drink
Vegan Mozzarella
Italian · Drink
Shreddable Mozzarella (from white beans)
Italian · Drink
Light Lemon Garlic Pasta with Salmon
Italian · Drink
Vegan Mortadella Sandwich
Italian · Drink
Caramelized Onion Pasta
Italian · Drink
1h
Crepes
Italian · Drink
30m
Crispy Garlic Parmesan Potato Balls
Italian · Drink
Tonnarelli con burro, alici e live
Italian · Drink
Lemon Chicken Orzo
Italian · Drink
40m